WHS XC and T&F (@coacholszowka) 's Twitter Profile
WHS XC and T&F

@coacholszowka

Head XC and T&F coach at Washington High School

ID: 488128430

calendar_today10-02-2012 03:34:25

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MICDS Athletics (@micdsathletics) 's Twitter Profile Photo

Grace Coppel '25 finished in 2nd place in the 800 Meter Run at the State Championships and beats her own school record with a time of 2:10.17.

Grace Coppel '25 finished in 2nd place in the 800 Meter Run at the State Championships and beats her own school record with a time of 2:10.17.
WHS XC and T&F (@coacholszowka) 's Twitter Profile Photo

Congratulations GAC Athletics Coaches…over 70 ALL-STATE STUDENT-ATHLETES, including 8 STATES CHAMPIONS at the 2025 MSHSAA Track & Field State Championships. #GACStrong

Congratulations <a href="/GACSport/">GAC Athletics</a> Coaches…over 70 ALL-STATE STUDENT-ATHLETES, including 8 STATES CHAMPIONS at the 2025 MSHSAA Track &amp; Field State Championships. #GACStrong
Coach Caesar Morales (@ceasealeo23) 's Twitter Profile Photo

aarynlyric 10 months ago we set goals that many thought were unimaginable. Through countless practices, pain, tears & setbacks-you did it. You pushed through every obstacle & proved what belief + hard work can do. Proud doesn’t even begin to cover it THIS IS THE END RESULT🔥

<a href="/aarynlyricc/">aarynlyric</a> 10 months ago we set goals that many thought were unimaginable. Through countless practices, pain, tears &amp; setbacks-you did it. You pushed through every obstacle &amp; proved what belief + hard work can do. Proud doesn’t even begin to cover it 

THIS IS THE END RESULT🔥
Wendi A. Irlbeck MS, RDN, LD, CISSN (@wendi_irlbeck) 's Twitter Profile Photo

👟XC athletes often report "not being able to eat or feeling hungry" before morning practice. 🗣️We have and continue to coach several XC athletes at both the HS and college level. We help busy student-athletes find ways to eat more protein, carbs, and calories . 👇6 simple

👟XC athletes often report "not being able to eat or feeling hungry" before morning practice.

🗣️We have and continue to coach several XC athletes at both the HS and college level. We help busy student-athletes find ways to eat more protein, carbs, and calories . 

👇6 simple
John Covington (@klpwsports) 's Twitter Profile Photo

The Johnnie Brock's Athlete of the Week. Alyssa Repke-Senior Thrower-Washington Track and Field. State Champion in the Class 4 Discus GPA: 3.96-Top 10 in her class. Alyssa will throw at Southeast Missouri State University in Cape Girardeau. Career Path: Sports Journalism.

The Johnnie Brock's Athlete of the Week.

Alyssa Repke-Senior Thrower-Washington Track and Field.  
State Champion in the Class 4 Discus 

GPA: 3.96-Top 10 in her class.

Alyssa will throw at Southeast Missouri State University in Cape Girardeau.

Career Path: Sports Journalism.
Washington Schools (@sdofwashington) 's Twitter Profile Photo

Alyssa Repke Wins Class 4 State Discus Championship; Jack Henderson Earns High Jump Medal. Click the link below for the story. tinyurl.com/3my8825s

Alyssa Repke Wins Class 4 State Discus Championship; Jack Henderson Earns High Jump Medal. Click the link below for the story.
tinyurl.com/3my8825s
Fixing Education (@fixingeducation) 's Twitter Profile Photo

“You have such an easy job!” “You don’t work many hours!” “You get to go home at 3!” “You get summers off!” “You have so many breaks during the year!” IF IT’S SO GREAT, why does America currently have the biggest teaching shortage in U.S. history?

WHS XC and T&F (@coacholszowka) 's Twitter Profile Photo

A GREAT few days with these kids! THANK YOU to Coach Ogle and Coach Rinne for helping the kids and finishing up the camp strong!!! The FUTURE looks VERY BRIGHT for the BlueJay Track and Field…. #TEAM

A GREAT few days with these kids!    THANK YOU to Coach Ogle and Coach Rinne for helping the kids and finishing up the camp strong!!!
 The FUTURE looks VERY BRIGHT for the BlueJay Track and Field…. #TEAM