FAB 4 IN Essex Chronicle TODAY! Excellent Report on Alex, Jess, Flo & Toby’s success @kugb Liverpool Youth Championships! ActiveEssex Shotokan Tiger Nation Chelmsford City Council Chelmsford Mayor Bob Massey Marie Goldman MP 🔶 CCHSPE Women in Sport Sport & Recreation Alliance

WE COMPETE AS A TEAM WE WIN AS A TEAM! 12 Trophies & 57 medals saw Chelmsford top the table KUGB Southern Region 2025. Look at the before & after photos - fantastic team spirit! ActiveEssex Marie Goldman MP 🔶 Ian Puckey Chelmsford City Council CCHSPE Shotokan Tiger Nation BBC Sport Essex

GREAT NEWS Essex Chronicle report on 12 TItles KUGB Southern England Championship! Our Shotokan Tiger Nation & adults topped the medal table with outstanding performances! ActiveEssex Marie Goldman MP 🔶 Chelmsford City Council BBC Sport Essex BBC Essex CCHSPE Bob Massey Activity Alliance

WOW! 10 years ago Sensei Richard & club members attended & helped launch the Mental Health Charter for Sport & Recreation on national ITV News KUGB d ActiveEssex Marie Goldman MP 🔶 Chelmsford City Council CCHSPE BBC Sport Essex Shotokan Tiger Nation Chelmsford Mayor Bob Massey

Sensei Jane Naylor-Jones is in SWFocus magazine following her promotion to Grading Examiner. We are all very proud of this achievement! ActiveEssex BBC Sport Essex Marie Goldman MP 🔶 KUGB Chelmsford City Council CCHSPE Chelmsford Mayor Sport & Recreation Alliance Women in Sport Shotokan Tiger Nation

Amazing News today we are in Essex Chronicle as Kirsten Defoe-Hedger passed her 2nd Dan Blackbelt. Well done! ActiveEssex Chelmsford City Council BBC Sport Essex CCHSPE KUGB Bob Massey Women in Sport Marie Goldman MP 🔶 ARU Shotokan Tiger Nation

READ ALL ABOUT IT! We are in the Essex Chronicle today following KUGB National Championship success. Fantastic report on our medal winners. Well done #TeamChelmsford ActiveEssex Shotokan Tiger Nation Marie Goldman MP 🔶 ARU CCHSPE Bob Massey Chelmsford City Council BBC Sport Essex

We've had two great classes at Writtle College and tonight we are at Barnes Farm Primary School. #karateinChelmsford

We are in Essex Chronicle following success KUGB Championships 2 British Titles! Well done! BBC Essex BBC Sport Essex Chelmsford City Council CCHSPE Marie Goldman MP 🔶 Shotokan Tiger Nation ActiveEssex ARU The Pride Of Essex Sports Awards @robthebrit

Chelmsford Karate Club’s own Alexander Lockett has been selected to represent England at the World Shotokan Karate Championships in Spain this September. For further information please visit chelmsford-karate.co.uk or call 07973 672663. BBC Sport Essex

youtu.be/fA7gsWi9F5c We continue to build resources for our members both on YouTube and in our Digital Dojo. This video shows a demonstration of 5-step kumite with Ben and Alexander for 9-7th kyu (orange to yellow belt) gradings. Don't forget to like and subscribe

TIGERIFFIC NEWS we are in the Essex Chronicle winning 6 Titles at Shotokan Tiger Nation Cup! We also raised £550 for Lupus UK Well done! ActiveEssex Marie Goldman MP 🔶 Chelmsford Mayor BBC Sport Essex CCHSPE KUGB ARU Chelmsford City Council

🙋‍♂️ We’ve signed up to support #AntiBullyingWeek 2025! Silence helps bullying grow - that’s why we are using our #PowerForGood to help create lasting change. 💥 Sign up too, get on the map & receive a certificate to display with pride 👉🔗bit.ly/4m2nId4 Anti-Bullying Alliance #AntiBullyingWeek

Rare footage showing one of our Dinosaurs from our Shotokan Sabre Tooth Tigers ( our Clubs section for students +10,000 years old doing Kata Heian Godan! ActiveEssex Chelmsford City Council Chelmsford Mayor KUGB Marie Goldman MP 🔶 BBC Sport Essex Chelmsford Karate

To be the best you have train with the best. Sensei Frank Brennan the man the JKA trained to try to beat at the 1990 Shoto World Cup. He came back with 2 Golds!!! Sensei Richard & Alex trained with him today - tomorrow he is at our Club! ActiveEssex KUGB

Club member Megan Naylor-Jones has qualified as a KUGB Judges & is in the Essex Chronicle today! Well done! ActiveEssex Shotokan Tiger Nation Marie Goldman MP 🔶 CCHSPE Chelmsford Mayor Chelmsford City Council BBC Sport Essex

Club members Alex Lockett & Anna Purcell entered KUGB British National Youth & Student Championships in Liverpool. Both performed well with Alex winning 3 Golds & 1 Bronze in his individual events! BBC Sport Essex Shotokan Tiger Nation ActiveEssex Chelmsford City Council Marie Goldman MP 🔶

Chelmsford are Grr ….eight!! Yes 8 members passed their Black belt exam with the KUGB. Essex Chronicle reports on their success! Well done! Marie Goldman MP 🔶 ActiveEssex ARU Chelmsford City Council Chelmsford Mayor CCHSPE BBC Sport Essex

no surprise that Ryanair customer service is poor. Maybe you need to train your staff better so your right hand knows what your left hand is doing!

Fantastic news! Great results for our young Shotokan Tiger Nation reported in the SWF Focus. Also raised money for Lupus UK Well done! ActiveEssex Marie Goldman MP 🔶 Chelmsford Mayor BBC Sport Essex KUGB Bob Massey CCHSPE