Let’s gooo 💪💪

David Goggins is a pretty out there guy but he did have a interesting point about exercising with headphones. If you don’t learn to handle your inner dialoge when training, how well will do it in competition when the music isn’t there to distract you?

As a coach/mentor: Least important word = I Most important = We 2 most important = Thank you 3 most = Please forgive me 4 most = How do you feel 5 = How can I help you

Ameristar #Poker Open $250K GTD Main Event Flight A wrapped up with 95 registered and 12 bags Ameristar SC Trey Bartlett leads the way with 585K while Dennis Phillips bagged 439k See you back on Sunday at 12pm. Two flights tomorrow for those still looking for a bag!

Creighton vs Evansville (2004)

Alex Paulsen Shoutout to Chad Cook who made those shoutouts while singing karaoke

Giveaway time! Super excited about this trip and I get to giveaway a cabin to World Poker Tour Voyage to one lucky follower! The cabin includes a package worth $4,000 for 2 people and there’s a golf tourney on the voyage :) Follow the steps below to enter, you have until Feb 11th

Texas Wrestling 1: for guys that qualified but didn’t win, you have a week to make adjustments and I’ve seen kids make it happen with less time. 2: if your goal is to wrestle in college, take your losses and learning opportunities now. Use it to develop and expand your game for the future. 3:

“When you struggle, we don’t rescue you for a reason.” - Coach Schwab #PantherTrain l #EverLoyal 🎥 Allyson Schwab

IT'S GIVEAWAY TIME! now's your chance to win 4 FREE TICKETS to saturday's home opener! how to enter: 🔹 RT this post 🔹 tag who you want to watch the game with 🔹 that's it! winners will be selected & contacted 04.03 @ 10am

Derrick White lookin tough in Game 1 of the finals. You gotta fear a bald man in a big game. Once you’ve lost it all, you got nothin left to lose.

9:30pm - take down bets are already happening. I repeat. UD HOMECOMING WEEKEND IS THE BEST WEEKEND EVER.

U.S. City Safety Report: St. Louis no longer among top 10 dangerous cities trib.al/i0IpnbC

This crowd at Southern Indiana is awesome. They’re all on their feet, making noise. A super underrated mid-major basketball environment in Evansville, Indiana.

Super Stack Ameristar SC had 84 runners last night and 4 players chopped it up Bradley Barr, Chad Cook, Maria Harvey along with Matin Kinder (Martini) who took the lions share Congratulations folks, next Super Stack is Saturday 11/16@5pm

Me playing all time QB in the backyard after 12 deviled eggs, Turkey, Ham, Stuffing, 7 Hawaiian rolls, casserole and apple pie

Also want to leave this stat here as a reference point on how tough it is to qualify for Nationals…. % of Varsity starters to qualify 43% Qualify DI 39% Qualify NAIA 25% Qualify D2 16% Qualify D3

We had decent run, out in 7th. Stay grindin!!

Real self-confidence doesn't come from yelling affirmations in the mirror. Real self-confidence comes when you give the world irrefutable proof you are who you say you are. -Alex Hormozi

Cook To Lead UW-Oshkosh Women’s Wrestling Program 📰 nwcaonline.com/news/2025/5/21…