If you want a veggie burger, that's fine but all plant-based burgers aren't equal. Compare nutrition facts & determine the best choice is for you. IMO eat more vegetables and get more fiber from whole grains. verywellfit.com/new-study-comp… Cara Rosenbloom RD Verywell Health

What a lovely book review of Food to Grow On nutritionconnections.ca/book-review-fo…. Thanks to @NutritionCXN for reviewing and loving the book! #FoodtoGrowON

Canadian dietitians (and moms!) @cararosenbloom and Sarah Remmer reveal their top tips, advice and parent hacks for feeding children, from six-month-old babies to six-year-old big kids 🙌🥦🍽️ todaysparent.com/kids/kids-heal…

Dr. Andrew Freeman, MD spoke with The Washington Post Cara Rosenbloom RD about the benefits of a plant-based diet: “I’ve seen people whose diabetes, angina or BP goes into remission ... The best way to do that is with a plant-based diet, and people get better.” wapo.st/3xIEN1g

Canadian dietitians (and moms!) Cara Rosenbloom RD and Sarah Remmer reveal their top tips, advice and parent hacks for feeding children, from six-month-old babies to six-year-old big kids 🙌🥦🍽️ todaysparent.com/kids/kids-heal…

JAMA study finds 67% of kids' calories come eating from ultra-processed foods. Read my advice for parents on ways they can help their children eat healthier. Cara Rosenbloom RD #VeryWellFit verywellfit.com/kids-get-most-…

Yes! “Think about eating plants and don’t worry if they are not from the Mediterranean ... It’s about the pattern, even with different foods, different spices and herbs, and different ways of cooking.” wapo.st/3hPCCEb Cara Rosenbloom RD

The Quebec government is introducing a bill that will ban anti-vaccine protests near schools and hospitals. It's about time the Ontario government does the same. RT if you agree

Explaining #InsulinResistance to a general audience. Insight from Cara Rosenbloom RD, @HopeWarshaw & the @WashingtonPost. washingtonpost.com/lifestyle/2021…

Working fr home/online school lunch idea: kiddie charcuterie board. Throw what fruit/veg, crackers, and protein you have on lrg board and let them eat whatever they want. Kids LOVE this + easy/quick for parents.

Thinking about doing a cleanse? How about let's not. Shared some thoughts with Cara Rosenbloom RD for The Washington Post! washingtonpost.com/wellness/2022/…

Looking for new healthy recipe books to add to your kitchen? Here are the best ones for healthy eating, filled with lots of easy-to-prepare recipes! Thanks Cara Rosenbloom RD for your recommendations. bit.ly/3bcPdMf #cookbooks #healthyrecipes

"Ignore the aggressive marketing that makes you feel like your body is filled with toxic sludge, because it’s not. It’s normal to enjoy food. This new year, instead of a detox, try to rid yourself of the influence of deceitful diet ads." By Cara Rosenbloom RD theage.com.au/lifestyle/heal…

Interesting read in Verywell Health regarding a new report that outlines heart health goals for people with type 2 diabetes which was written eloquently by Cara Rosenbloom RD and includes insight from Erin Palinski-Wade and yours truly. verywellfit.com/heart-health-g…

.Cara Rosenbloom RD looks at where research is on "postbiotics" and why supplement companies are already pushing them washingtonpost.com/wellness/2022/…

Get ready for Week 2 of the Road to Health and Wellness, brought to you by Manulife! Join us on Zoom for the 2nd Ask Me Anything session - "Nutrition myths and facts" with Cara Rosenbloom RD, Registered Dietitian, award-winning cookbook author on Thursday, May 12, 1-2 pm EST.

Excellent advice on feeding children from @ElizabethGChang. What's key? “When feeding children, the goal is not to get food into them today. That goal is to help them learn positive eating attitudes and behaviors for a lifetime.” washingtonpost.com/parenting/2022…

Dr. Sherry Shen presents what we know and what we don’t know about insulin-lowering diets and cancer. Thought provoking presentations in a fantastic session on updates in dietary pattern research chaired by the always up-to-date @KarenCollinsRD. #AICR2022 American Institute for Cancer Research

Congratulations to the #TasteCanadaAwards22 Silver Winners, English-language! ⁠Sarah Remmer, RD Cara Rosenbloom RD PenguinRandomHouseCA Sam @macedoniackbk Interlink Publishing @ZeroWasteChef ⁠ To check out the full list of winners, visit tastecanada.org/2022-taste-can… #canadiancookbooks