The Pelvis and Deep Core escort the arms‼️ Control the center → Athletic barrel. Proximal stability = Distal athleticism + Flow. It’s trainable! Baseball Flows™

We’ve all heard coaches talk about how “smooth” a player looks‼️ But what can players “do” to become smooth and flow or is it just genetics? The Dominican Republic consistently produces some of the most athletic players! What can we learn about how they develop baseball Flow?

NEVER TIRED! NEVER SATISFIED! 2 MLB infielders getting some extra work in after our 5 hour infield workout in the Bo Jackson indoor training center in Chicago! 6TN🌎BetterEveryday ⁦Jaeger Sports⁩

🚨 2026 HS Grads + JUCO Transfers 🚨 Mount Mercy Baseball is looking for competitors who want to be part of something special! ~2024 Conference Champs ~B2B National Tournament Trips ~Indoor Facility ~Trackman + HitTrax ~Wilson/Slugger/DeMarini ~Locker Room + Amenities DM us!!

Building something special at Mount Mercy. If you’re interested, my DMs are open!

Big thanks to MMU Baseball for the camp opportunity yesterday. I appreciate it. Casey Dahm Blake Willenborg Tyler Richards

2025 was good to us.. bring on 2026 ✨🏆

You sure about that? 😏

Couple swings from opening day. #uncommited SCF Baseball Redshirt Freshman

🚨 5 Common Swing Flaws - (Drills) • Lunging • Stepping Out • Bad Separation • Casting / Rolling Over • Dropping Your Back Side ⭐️ Great post & a MUST follow : instagram.com/kiermeredith?i…

🚨WALK- OFF MADNESS Michael Rivero uses his pinch hit opportunity to hit a WALK-OFF 2 run homer and Mount Mercy completed the comeback to defeat Mount Marty 14-13! Mount Mercy trailed 11-4 entering the bottom of the 7th. The Mustangs grab 4 runs in the Bottom 9th to win

First career homer for B White! 😤

Jack Bauer's 3Ks in the 8th...and ⚔️⚔️⚔️

Just over 48 hours after Radford freshman Joey Raccuia's life was tragically cut short in a car accident, the Highlanders pulled off a ninth-inning comeback to beat Bryant with walk-off run.

VINTAGE MANNY MACHADO ON BACK TO BACK PLAYS

The art of catching a baseball. This is a must watch ⚾️💯

+2 from White! 👊

We see you White!! 👀

Carver does not have A/C. It's supposed to be 86 degrees in Iowa City tomorrow, with a sellout crowd. For the 1st time ever, I asked a basketball coach, Jan Jensen, about how the temperature could impact the game. KCRG Sports

Bender Brothers exchange lineup cards for game 3