Dedicating even a small amount of time to mindfulness practice can help with your mental wellbeing. Reduced stress & anxiety, increased creativity & focus. Check out our last Mindfulness Chat with Gina Buckney on YouTube. #mindfulness #meditation #wellbeing #mentalhealth

I’m looking for Stories of Success for a feature I am filming. The topic is ‘Overcoming Adversity - how you have overcome challenges to achieve great things’ #journorequest

1 HOUR - RELAXING MUSIC FOR MORNING MEDITATION youtu.be/6AU95qHVf_o via YouTube Perfect if you need to focus and clear your mind

Carol, you are a total inspiration, that must have been extremely tough. We are just gathering all the info from people interested and will be in touch next week. Have a great day

Did you overcome a big challenge? Do you have a story of success to tell? I am happy to hear your story. I am looking for people who did something memorable for a feature I am filming called 'Stories Of Inspiration' #journorequest

A #landscape that takes your breath away. The silence/noise of #nature surrounding me. The sound of the water, silent but boisterous at the same time. A #feeling of #peace.

You are the only one responsible for giving yourself the #life you want. Take full responsibility for everything in your life, and #create your #HAPPYREALITY. ☀️

Celebrating a goal helps us become more aware of our resources and increase our #selfconfidence. If you need a boost of #selfesteem, #motivation and #positivity, the Daily Celebrate #SuccessJournal will guide you to do just that! To find out more visit journalsfor.life👈

What makes dogs so special and successful? Simply #LOVE.❤️ I love playing with my Angel face🐶, it makes me feel more relaxed, calm, and helps me relieve my daily stress. Spending time with my #puppy makes me a happier person.

After a long day of work, it is important to have a #break and spend good time with people you like. Nothing better than enjoying a glass of Fizz. Remember that life is too short to put aside #greatmoments like this. ✨

Today we share the final episode in our mini series with Frank Dick and we address the subject ‘#Leadership as a skill’. What is a good leadership? Is it something your born with, or can you develop it as a skill? Don't miss this video on my YouTube channel GG-Gina BUCKNEY👈

When I took this picture I was relaxing with my two of my journals, "Daily Mindfulness Journal" & "Daily Gratitude Journal”. Both these journals focus the mind towards positive thoughts and outcomes. Available on my website: journalsfor.life, or on amazon.co.uk

Delighted to be represented by Champions Speakers Agency. The same agency representing Tony Robbins, Les Brown, Richard Branson, and Karren Brady 🙏🏽 yourpeopleareyourpower.com/we-are-the-cha…

A quote I use in my Mindfulness Matters talks is ‘BE CAREFUL OF THE WORDS YOU SAY TO YOURSELF BECAUSE YOU ARE LISTENING’ - choose the words you need right now. 🗣💭🧠 #mindsetmastery #mindset #wordsofaffirnation

Check out our 7 top virtual team building exercises. yourpeopleareyourpower.com/feeling-like-a…

Today’s reminder - CHANGE IS INEVITABLE; change is necessary for own growth and development. Embrace change, move with the change, and where possible become a catalyst for change. #growthmindset #changeisgood #embracechange

Our Gina Buckney Q&A: Is UK Ready For A Better Worklife? – We spoke w. #YourPeoplePower #Founder Gina Buckney about her mission to reduce #workplacestress | FULL #worklifewednesday #Q&A #at... londonbusinessnews.com/gina-buckney-f…

Since everyone is complaining and leaving Twitter, I thought I'd jump back in to being active on here. I never was a person to follow the crowd, and quite frankly it had gotten a little crowded. Transformation takes time.

Delighted to be featured in MoneyWeek on the topic of HOW TO ASK FOR A PAYRISE. The cost of living crisis has affected us all. I share tried and proven tips on how to get that raise. Always remember to be confident and GO AFTER WHAT YOU DESERVE! Search MoneyWeek Gina Buckney.

International Women's Day 2023 is on the 8th March, with the theme #EmbraceEquity read everything you need to know about it here. #IWD23 yourpeopleareyourpower.com/embrace-equity…