Travel ball coach says, "these kids don't learn shit at their high schools". High school coach says, "these kids don't learn shit playing travel ball". Junior college coach says, "damn these kids weren't taught shit in high school-travel ball". Division one coach says, "damn

Struggling with your slider? Throw it like a 🏈, or chop through it

🚨 Catcher’s Throwing Progression 1.Sideways Tosses 2. Drop Step Throws 3. Square Standing 4. Catching Position (Tosses) 5. Catching Position (Machine)

🚨Blocking Triple Set • Block • Pick and Throw • Block and Recover ⭐️ Train all your moves VC: @mikegulino08

Dugout Culture

🚨 Ted Tom Hitting + Dealing w/ Failure • Great interview from the Baseball IQ App Vault. 45 more minutes like this only on our app! ⭐️ subscribe.baseballiq.app

In 2017, I threw 78mph. 4 years later, I threw 98mph. Then I lost 10mph, and currently building back up to throw 100mph. Here's what I did at every stage (to increase velocity):

2025 New Threads!! Huge shoutout to Breedlove’s Sporting Goods!! #BlueCrew

Win the Dugout Game!!

Back again Illinois High School Baseball Coaches Association ! Our coaches got to listen and experience what it takes to improve the program and our players! Tony vitello and Kentucky Baseball head coach Nick Mingione

Be like Ricky Bobby: You wanna go fast.

We need to get GROUNDED! The best way to achieve this is by driving our front HEEL into the ground when we fire the backside. If we keep our HEEL UP while firing, our swing will become unstable, and we will spin off the ball! #hitting #hittingtips #drillwork #greatcoaching

My son drops his hands and has a bad arm bar. Here’s 2 classic and very simple dry drills which have helped…

Every team needs a coach like Ron Washington:

Fernando Tatis Jr

🚨 Baylor Baseball - Stepback Drill • Load the back leg & fire • Create momentum + rhythm • Build a natural leg kick ⭐️ Great drill & explanation for hitters struggling to feel athletic at the plate. Load & Fire!

There's a reason why we got bags while I was roving. South Bend. Coaches who belive and teach, it'll happen. Coaches who hate, it won't.

Mental toughness is REQUIRED in being a successful baseball player! You must be capable of: •Staying calm in intense situations •Thrive when is pressure on •Managing your emotions •Let go of failure’s quickly •Having complete confidence •Cannot fear failure

Nick Saban said, "We can't have complacency, we can't have selfishness, and we can't lose our accountability." Because that's how culture dies. It doesn't collapse overnight - It crumbles quietly. Here are 5 silent culture killers every team must avoid: 🧵

Feeling rundown/sore after a tough week? Do this routine we just did with us 1. T-spine rotations (2x15) 2. Fire hydrant w/ IR (2x12) 3. Thread the Needle (x15) 4. Dynamic Blackburn (2x20) 5. Rocking 90/90 (2x15) 6. Frog stretch (2x1 min) 7. Supine wave breathing (10 min)