Day 17 the boys are smashing their target 57km of 100km target. Please like, share or donate - they are giving it their all ❤️ justgiving.com/fundraising/le… Tŷ Hafan Children's Hospice Wills72 @Misterdobalena Jayne Owen Eamonn Holmes OBE MR14 @Ben86475467 Piers Morgan This Morning ❤️

Day 30-run 100kms in jan for Ty Hafan - challenge completed - BOOM £2822 raised - epic 👏 justgiving.com/fundraising/le… 👏👏Tŷ Hafan Children's Hospice Wills72 Jayne Owen @Misterdobalena SJHS PE Department St Joseph's RC Bedwas High School Bedwas Health and Wellbeing Faculty South Wales Argus Caerphilly Observer

🏏SEWCL Div 11. Machen 2nd XI 315-6 (40): Nick Hatton 87*, Dean Starling 53, Dan 50*, Owen Morgan 49 🆚 St Fagans Cricket Club 🦌🏏 4th XI 222 all out (39.4): Delme Smith 5-25; Ben 3 catches. Machen won by 93 runs 👏🏽🔥 All Wales Sport Thomas Carroll Group

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🐉 𝙏𝙀𝘼𝙈 𝗨𝟭𝟲𝗦 | Here are your Dragons Black ⚫️ U16s to face RGC 1404 at Parc Eirias tomorrow afternoon, 3:30pm KO! 🙌 Good luck and go well boys! 👊 #WeAreGwentRugby

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Long live the King

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Delighted to announce that Tom “Lefty’ Lewis is Captain and Ben Owen is Vice Captain for this season. 💚💚

Here is the line up for tomorrow’s promotion decider against Gower College at The Wern, Merthyr. Good luck to all those involved! It would be great to see as many fans there as possible to support the boys🏉💪🏼🔥@dragonsrugby Dragons Academy ThriveNHS Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿

People really compare someone like Bukayo Saka to this bloke… This version of Gareth Bale will be streets ahead than any version of Bukayo Saka. 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Watched a great game of rugby between Caerphilly RFC Youth and @caerleon. 2 excellent teams. The usual suspects were excellent for Cae. 7, 9, 10, 12 and 15. Really impressed with Cae Hooker and right wing. Well done lads 💚