📢 #Bracknell residents - come and join us for free #WalksForWellbeing, organised with BFC Public Health 💚 🚶‍♀️ 👩‍🦽 The walks are accessible and a chance to socialise and do something positive for your physical and mental health. Read all about them ⬇️ sustrans.org.uk/our-blog/news/…

Walks for Wellbeing is a fantastic programme in our area. If you haven't been on a walk yet, pop along to one of the walks on Thursday this week!

Want to quit smoking but not sure where to start? Answer a few simple questions to get a personalised quit plan from Better Health. Get tailored advice and practical tips - all the tools to quit smoking and stay smoke free for good. Search 'better health quit smoking' for info

Remember one of the most effective ways to keep yourself and your family well is to regularly wash your hands. Watch and share this video to better understand how to wash your hands effectively orlo.uk/PBk7A #MakeTheRightChoice #StayWellThisWinterFrimley

Roses are red, Violets are blue. Why should your heart age, Matter to you? ❤️ If your heart age is older than your actual age, you could be at increased risk of having a heart attack or stroke. Check your heart age here. ➡️ nhs.uk/health-assessm… #ValentinesDay

Did you know the average smoker could save around £2,500 per year by quitting? Track your savings with the free NHS quit smoking app. Search 'better health stop smoking' to find out more.

Quit smoking and take back your life this No Smoking Day - Wednesday, 12 March 2025. #NSD2025 #NoSmokingDay

More information 👇 Ages 4 - 7: 10 am or 1 pm Ages 6 - 9: 11 am or 2 pm 10 spaces per session. Get in touch to reserve your space. 📩 Email: [email protected] ☎️ Phone: 07814 043 187 These sessions are funded by Bracknell Forest Public Health BFC Public Health (2/2)

One week tomorrow 👇 Get in touch to reserve your space! 📩 Email: [email protected] ☎️Phone: 07814 043 187 BFC Public Health

Free children's cycle confidence sessions on Wednesday, 16 April. Check out the post by Sustrans South for details on how to book a place for your child.

Some GP services will be available over the Easter bank holiday. If you have a health concern, contact your GP practice or use NHS 111 online or call 111 for urgent medical help. 111.nhs.uk

Our Tuesday Walk for Wellbeing in Buckler's Forest next week will be accompanied by one of the Bracknell Forest rangers! Come along and get some local insight! Tuesday, 29 April, 10.30am - meet at Buckler’s Park Community Hub, Goodwood Crescent, RG45 6NB.

Reminder: Come along to the Buckler's Forest Walk for Wellbeing tomorrow. Get some local insight from one of the Bracknell Forest rangers! Tuesday, 29 April, 10.30am - meet at Buckler’s Park Community Hub, Goodwood Crescent, RG45 6NB. Sustrans South

Reminder: There is a short break in the Walks for Wellbeing timetable - no walks this week. Walks will start again on Tuesday, 13 May. Check our website for an up to date timetable.

Reminder: There is a short break in the Walks for Wellbeing timetable - no walks this week. Walks will start again on Tuesday, 17 June. Check our website for an up to date timetable (link in the comments). Sustrans South