In their Shoes is back!

Please use the below link to find out more and see the application form:

trustweb.asph.nhs.uk/day-in-their-s…

It’s Wednesday so that means Fiveaday.greengrocer are at St Peter’s Hospital!

Fiveaday.greengrocer will also be joining us at our upcoming Community Open Day on the 15th July, so make sure to come down and get yourself some delicious fresh fruit and veg!

Busy day with both Citizens Advice & Barclays on site today supporting staff with the Cost of Living. Check out the intranet for more information!

UEC senior team taking a break. Pressing the pause button for 30 min with a coffee. Thank you ASPHWellbeing Ashford & St Peter's ASPH Accident and Emergency Department Jen Francis 🌸

It’s #WorldNoTobaccoDay .

Stopping smoking is one of the best things you will ever do for your health.

When you stop, you give your lungs the chance to repair and you’ll start to feel the benefits. It's never too late to quit.

More info: nhs.uk/better-health/…

Trauma Troopers make it through the first round with a win against amazing opponents ITU SPH. Great fun in the sun and brilliant supporters on both sides 😎 #rounders2023 #teamworkmakesthedreamwork

Wonderful Wisteria at RHS Garden Wisley #WalkThisMay Lovely way to get those steps in! #Wellbeing

If you’re a colleague working in the NHS, use our emotional and mental wellbeing with self-assessment tool to find the most appropriate support for you to help you stay well. bit.ly/43hE47N #MentalHealthAwarenessWeek

Anxiety is one of the most common mental health problems in the UK. Understanding more about anxiety can help us to find ways to manage those feelings.

Find out more: mentalhealth.org.uk/our-work/publi…

#MentalHealthAwarenessWeek #ToHelpMyAnxiety

It’s #MentalHealthAwarenessWeek .

If you are struggling with feelings of anxiety, Every Mind Matters has some top tips that can help:

🌳 Try short breathing exercises
🧠 Learn how to manage anxious thoughts
📕 Keep a mood diary

Visit nhs.uk/every-mind-mat… to find out more.

We had the cutest visitor today, Lily the toy poodle! She very happily sat on everyone’s laps and lapped up all the attention. Big thanks to her lovely owner Joanna and Pets As Therapy 🐶🐩 Ruth Alden (nee Anderson) Dee Bousfield KathyAnderson ASPHWellbeing ASPH Speech and Language Therapists Emily Sturman

Today, across Ashford, Woking and St Peter’s hospitals, staff are enjoying a free meal from Catering at ASPH as part of #ASPHCaresDay , as a thank you from the Trust for their continuous hard work!

It was great to support our hardworking staff by delivering Easter Treats to the Wards yesterday! Ashford & St Peter's

The Ashford Wellbeing Hub & Catering Offer is now open for staff! Catering at ASPH

Final touches before Monday’s big opening… Ashford & St Peter's

T Minus 3 weeks for the Ashford Wellbeing Hub opening. Ashford & St Peter's

The Ashford Wellbeing Hub build is in full flow. Coming soon!

Ashford & St Peter's

We’re supporting #InternationalWomensDay . Today is an opportunity to celebrate all the women who work and volunteer across ASPH.

#IWD2023

Today is No Smoking Day- check out our display board in the Education Centre today to find out all you need to know about Quitting Smoking.

Ashford & St Peter's ASPH NHS Knowledge Service

We are running a Take A Break session in the St Peter's Wellbeing Hub, 2-3.30pm today.
Make sure to come on down and Take A Break with your colleagues!