A skimpy set of weights and a broken treadmill may be all your hotel gym has to offer. Make the most of in-room options to keep up your workouts on the go. Travel Fitness: How to get a great workout with a bad hotel gym w/ Amie Hoff thisunmillenniallife.com/how-to-stay-fi…

Gotta say, love watching CBS Mornings every day. Professional, Personable, Amusing, Competent, Entertaining. Im a convert CBS

Healthy Halloween! The FitKit team is brewing up a big treat for you! Stay tuned, next week we will be sharing some sweet news you won’t want to miss. In the meantime, share your kiddies Halloween costumes here, we love to see the munchkins all dressed up.

I can't wait to try these! Looks yummy.

Looking to tone up, gain strength or lose weight, but have no clue what exercises to do or where to start? Not to worry, we're here to help break down the basics with this quick read: j.mp/2OeEwOY

Simplified Wellness! We help you help your employees create healthy habits and life long lifestyle changes. FitKit offers simple, affordable wellness products for engaging activity, healthy eating, and mindfulness. Worth a peek! j.mp/34DyZs7

Did you know…adding chia seeds to your post-workout smoothie or breakfast oatmeal can keep you on top of your game? Yup, these bad boys contain healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium. It’s no wonder that “chia” means strength.

#SATURDAYS are for getting your #HAPPY on and creating intimate moments with the one you #LOVE most. Shop for Swipes at your favorite retailers nationwide, and for your convenience online at Amazon.com, too. Here’s to a #WEEKEND full of lots of good lovin’. 😘❤️💋

Did you know that listening to music has been shown to increase energy in a workout by 40%!? What is your one go-to song that really gets you moving?

Being grateful is so much more than just saying thank you. The benefits might surprise you. Check out the four tips to make gratitude a bigger part of your life. . Here is the link -j.mp/2XeNtfo

Be Well Anywhere™ is our mission at FitKit. Each wellness kit was designed to simplify wellness and fit easily into your life – at home, in the office or on the road. No excuses! Check out which product might be right for you – j.mp/34DyZs7

While you might think you’re not eating much sugar, chances are you’re eating a lot more than you realize. The The New York Times has a 7-day sugar challenge will show you strategies to cut back. nytimes.com/2019/12/30/wel…

Check out our latest interview with Amie Hoff Co-founder & CEO of FitKit. Amie tells us how FitKit is removing visitor frustrations and increasing conversions with Session Replay. buff.ly/2TAbZKe #sessionreplay #ux #ecommercebusiness

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I had so much fun sharing a little about my business, journey and building FitKitWellness with SimpleBiz360 Have a listen! youtube.com/watch?v=oTM5Ds…

#NotCool Citi Bike. 5 days in a row & no bikes on the UWS. My cab fares are now more than my annual #citibike membership. And no one answers at cust svc. #ALittleHelpPlease

Wellness Instructor Spotlight! Amie Hoff will be teaching a series of exercise classes at this year's BiG October Wellness Challenge. Join Amie as she leads us through core workouts, flexibility exercises, and more! All sessions will be performed on the floor. #BiGOctober