💗 #sanctuaryyoga #yogaquotes #inspirationalquotes instagram.com/p/CLrXk3ClBgZ/…

Just posted a photo instagram.com/p/CLur8MZlOWv/…

Amala Foundation leading an interactive presentation on how to implement mindfulness and relaxation techniques for all ages! #HealthyFamiliesHealthyChildren  #SELandCPIDAY  #SELday #CentralTexasLearning Amala Foundation ACC Continuing Ed Austin ISD Austin ISD SEL and CP&I

A beautiful morning to celebrate #SELDAy and inspire our caregivers and community to build strong connections with their children, schools, and community! Thank you to the Austin ISD SEL and CP&I team, Community Partners, Collaborators, and ACC Continuing Ed for all the support as we continue

We're thrilled to announce this summer Amala is teaming up with Austin Sunshine Camps to bring camp counselors some incredible self-care and mindfulness workshops! Together, we're making this summer not just about fun and adventure, but also about self-care and well-being 🌿🥰

Practicing gratitude is like sprinkling a little magic into your day! ✨ It helps us find joy in the small moments, boosts our mood, and makes our hearts feel fuller. 💖 Start your gratitude journey today and watch your world brighten! 🌈 #gratitude #austinnonprofit #mindfulness

Thrilled to announce Bank of America selected the Amala Foundation as a #BofAGrants recipient! Their support expands our Amala Assemblies with 10 more school sessions on kindness, resilience, mindfulness, and more. Thank you for helping us build #community and promote well-being!

Start the school year with a mindful mindset. 🌟 Embrace mindfulness to stay focused and calm this year. Breathe in, breathe out, and let’s make it a great one! 📚✨ #BackToSchool #Mindfulness #Austin #Nonprofit

🧠 September is Suicide Prevention Month. Remember, you're not alone—reach out to friends, family, or mental health professionals. Let’s support each other and spread hope. 💛 #suicidepreventionmonth #mentalhealth #mindfulness

Thank you Bank of America for inviting us to the 19th annual State of Talent & Education event! So inspiring to hear leaders discuss key issues shaping Central TX education & how businesses can support students' future careers. #BofAGrant #Austin #Education #Community #Students

This GivingTuesday , we'd love for you to keep helping us make an impact. Every donation, no matter how small, helps us support those who need it most. 🌟 Donate here: secure.lglforms.com/form_engine/s/… to give today! 🙌 #GivingTuesday #GivingTuesday2024 #austin #nonprofit #Mindfulness

✨Spreading kindness and resolving conflicts at Overton Elementary! Thanks to the generous support of Bank of America through their #BofAGrants funding, Amala is expanding our Assemblies series to more schools in the community! 🙌 #austinnonprofit #austinisd

✨Mathews Elementary staff embraced relaxation and connection during their 2nd Amala Professional Development session. 🪑🧘‍♀️ From gentle chair yoga to a collaborative art activity, this team is leading with mindfulness and heart. #mindfuleducators #austinnonprofit

✨ Wooldridge Elementary kicked off their first Professional Development session with Amala Foundation, and it was all about connection, creativity, and care! 🧘‍♀️🎨💛 Staff enjoyed chair yoga, collaborative art, & self-care planning to support their well-being #TeacherWellness

Earlier this month, Casis Elementary staff joined the Amala Foundation for their third PD session, starting the day with mindfulness, teamwork, and connection! Grateful for their dedication to creating inclusive, mindful spaces for students! 💙✨ #MindfulEducators

Amala's 3rd Professional Development with Ridgetop Elementary focused on resilience and appreciation. 🌱✨ Thank you, Ridgetop, for cultivating a mindful and supportive school community! 💛🏆

Amala’s latest Professional Development at Mathews Elementary landed on the 100th Day of School! 🎉 We explored resilience & flexibility—key for today’s educators. 🏫💡 ✨Teachers left with tools to foster resilience for themselves & their students! 💛

Amala was honored to lead a 2nd PD at Wooldridge Elem on nervous system awareness, regulation tools & team connection. 💙 Through breath, play & Polyvagal tools, educators reconnected & recharged. Grateful to support spaces where all can thrive! 📚 #regulateandrelate #austinisd

Join The Community Healing Circle for a heart-centered evening where healing, connection, and generosity come full circle in celebration of 10 years of community care. 💖 Enjoy a night filled with love, intention, and soulful offerings — come be part of the magic. ✨

Our final PD at Ridgetop Elementary focused on slowing down and tuning in. 🧘🏽‍♀️🎨 Staff explored humming for breathwork, chair yoga for tension release, and watercolor painting for creative calm. Thank you, Ridgetop, for leading with heart! 💛✨