Take a moment to hug those you love. Hug with intention. #RobbElementaryschool #GunReformNow

Below are resources our teams are using directly with our students to support these conversations. Talking to children about violence: bit.ly/talkaboutviole… How to talk to kids about school shootings: bit.ly/talkaboutschoo…

Remember their names. #Uvalde

We listen to music that other people created, watch a game on TV & tense-up at a player's performance, or prepare spreadsheets for a meeting anticipating our boss’s reactions. Think about it, most of our energy is devoted to connecting with others. #connection #mindfulness

Hey Governor Gavin Newsom, please extend attendance flexibility for afterschool programs through 2022 in #cabudget! Don’t take $$ away from the students and families that need it most. #CaAfterschoolWorks!

It takes courage to allow ourselves the kind of love that can only come from forgiving those who have wronged us. Easier said than done - I'm with you. But take a moment to pause, breathe, & ask: Why can't I, more than forgive, begin to trust again? #mindfulness #wellness

We've all been held and dropped, have hurt and soothed by others, and have experienced the freedom of burden only to catch a loved-one's heavy head landing in our arms. Life is a dance with no end. We grow and heal then click "repeat" #mindfulness #wellness

Let’s achieve universal access to afterschool and summer programs together. @AsmKevinMcCarty, don’t leave students, families, and the workforce out of planning conversations! Support #AB2501 by Wendy Carrillo! #CaAfterschoolWorks

Mindfulness is about learning to pay attention to not only your inner workings of our own mind but also what surrounds you. #mindfulness #aware #nonreactive #nonjudemental #readytotalk #readytolisten #caringhealth4everyone #selfcare #telehealth #teletherapy #mentalhealth

Use the old to build the new. Pause. Breathe. #mindfulness #evolve #growth

The challenge is not to shun the trials of life, but rather to accept that we'll have our share of them throughout our lifetime. Grow through it! #mindfulness #trials #growthmindset

Pain is the indicator that change is required. #mindfulness #growth #pain #change

Learn more about our mini-pitches here: bit.ly/30P8EXv #EveryonesGame

Take ownership of who you are and operate in the full version of yourself. Be present with YOU. #mindfulness #selfcare #ownership #wellness

Thank you Steven Bradford for $4b to improve access to expanded learning opportunities for kids in grades TK-6 through ELO-P. Please support AB 2507 and AB 2501 to ensure kids in grades 7-12 also have access to #afterschool and make sure we get implementation right!

Thank you Gavin Newsom for $4b to improve access to expanded learning opportunities for kids in grades TK-6 through ELO-P. Please support AB 2507 and AB 2501 to ensure kids in grades 7-12 also have access to #afterschool and make sure we get implementation right!

I just took action to support #afterschool and #summer programs in #California! Click p2a.co/QR4FMOn to do the same! #CaAfterschoolWorks #AB2507 #AB2501

Luke: "I don't believe it." Yoda: "That is why you fail." Have a little faith today. #wellness #mindfulness #faith #leap #JustDoIt

Spend less time in tempting situations.

"Stop learning, die young. Keep learning, stay young." – James Clear