Our first home. Spartan Stadium.

"How do I know when I've reached 80% full?" We hear this question all the time.⁣ So we created this handy visual guide to help you stop when you're satisfied, not stuffed. ⁣ Full details: ow.ly/pVB650F4NpY

How do you break down big, complex goals into small, doable steps? ^ Here’s an example using our proven formula. Now you can use this worksheet to help you break down your goals into daily actions that’ll lead to the results you want: ow.ly/JJ3E50F8lKY

This is such a TOUGH video. x.com/AstasiaWill/st…

Have you ever felt like you were doing everything “right” nutritionally—lowering your carbs, counting calories—only to find yourself still feeling lousy?⁠ It might be due to dietary deficiencies. For more info: ow.ly/AKWJ50FaYL1

California’s economy ranks 5th in the world 🌎. San José State University generates 💰 $4.1B economic impact statewide. Now that’s transformative. 🙌

CANADA MAKES HISTORY. Canada defeats Sweden to win it's first gold medal ever in women's soccer 🏅 (via NBC Olympics & Paralympics)

A golden performance by the Canadian women! 🥇🇨🇦 #Tokyo2020 #TeamCanada

Got the dub. Bring on the regular season. #SpartanUp sjsuspartans.com/news/2021/8/13…

Football players vs. Softball players. She was bringing the heat 🔥 (via San José State Football)

Friday night 𝒢𝒪𝐿𝒟! #NCAASoccer x 🎥 @sjsusoccer

Forever a legend. Our heart goes out to Katie's friends, family, and teammates 💛

The soccer community is small. The goalkeeping community is even smaller.

The world lost an absolute legend not just for what you did for Women’s Sports or the GK Union but for who you were in everyday life. Rest In Peace Katie

Welcome our newest addition to our head coaching lineup, @sjsusoccer's own Tina Estrada! 💙💛 🔗bit.ly/3rdMiNk #SpartanUp

Look who it is 😍 @kategrix

According to the report released today, the independent investigation into U.S. Soccer and the NWSL found that the organizations repeatedly ignored reports of inappropriate conduct by coaches. Mana Shim was among those ignored. Our story on the NWSL, tomorrow at 7PM ET on ESPN.

Coach Miles has done unreal things with this program but to have an article that talks about how SJSU Athletics have had the most success ever recently talking about almost championships for a few other programs without mentioning @sjsusoccer WINNING the Mountain West is WILD 👀

It's great seeing your return Mana Shim! Welcome back 🖤