I want to punch a bag 🥊 so bad right now

There are so many people I genuinely respect, for how they live their lives and conduct themselves. I hope one day I’ll get the chance to tell them how much they’ve inspired me.

Am I the only one who thinks its weird that we’ve domesticated dogs and other animals when we ourselves are animals ?

The next phase of my journey is going to illuminate many places of growth for me. There are questions that I will need to answer and critics I’ll need to silence. There will be things I will have to prove to myself and improve on. Overall I’m nervously excited for the next arc

Some steak, potatoes, and broccoli or asparagus would smack right now

Half the battle is just knowing what it is you want specifically

Favorite Kendrick verse EZ. It’s so easy to get caught up in things that don’t matter. I often catch myself slipping, but I’ve learned that’s okay. Just always remember to recommit yourself to the things that truly matter

Med schools been hard a hard transition by itself. Before you factor in being a black man trying to do it. Regardless of your achievements and whether you feel worthy of your place. There is always a feeling of something more to prove

Currently reading The 4-hour work week. Found the section on fear setting kind of liberating. Basically, the author outlines how he approaches things he fears. Having a systemic approach to fear can be helpful in helping you tackle it

Meet Isaiah Eruaga of Cal State Fullerton! He's working in the lab at Weill Cornell Medicine this summer with #gateways2017