Ooops! Helen vs pavement on “easy” morning run, thankfully just soft tissue injury:) Happy Tuesday all! @runcompod

Warm morning miles with Catherine Bonner Happy Sunday all xx Running Commentary

Can you spot the peregrine in the sky? 🦅 Thank you to Mike Boss for this stunning photo!

📣 We’re supporting HIV Prevention England’s #PrEPProtects summer campaign! Learn how PrEP helps prevent HIV with real stories, facts & more. 🌟 Please share, let's help spread the word about the power of PrEP 🔗 startswithme.org.uk/prep-pre-expos… #ZeroHIV #FastTrackCitiesLondon

Should you have the desire to watch a small dot (slowly) heading towards Edinburgh on Saturday and into Sunday then I’ll be dot number 109 #ratracecastletocastle100 Running Commentary

Haha so true- here for the tacos, joy, and suffer well 🫶🌮🏃‍♀️🏃‍♀️🏃‍♀️!

Let’s go Jules !!! Running Commentary

Half way Jules !!! Let’s go!! Running Commentary

Nearly there Jules !!! Amazing work:))) Running Commentary

Places where kids can eat free or for £1 during the summer holidays … Hackney Council

6pm tonight, a 105 mile loop of the Lake District for (hopefully) a fifth finish sometime around midnight tomorrow. I’m dot number 554! Here is the link below for the tracker nerds amongst you! Running Commentary (Beware of dot addiction!) live.opentracking.co.uk/25lakeland100/

Amazing!!! Love a bit of dot watching:)) Looking really strong out there!

Love everything about this Strava post xxxxxx Running Commentary

Let’s go GB Sticks !!!

Proud mum alert: while son trains for NATIONALS next week in the pool (eek!) I’ve had a lovely run round Bath skyline:) Happy Sunday all xxx Running Commentary

Our walk-in clinics are open at Salisbury District Hospital, doors open: Monday afternoons - 13.30 to 16.00 (doors open at 13.00) Wednesday mornings - 09.00 to 12.00 (doors open at 08.30) Thursday afternoons - 13.30 to 16.00 (doors open at 13.00)

Last run in Sheffield before heading home:) Happy Saturday all xx Running Commentary

As elite athletes we try to maximise and optimise aid stations, but doing so we are bringing every year more crew and spending more resources on it. Is that fair? Should we regulate to ensure fairness or leave it free? I wrote my thoughts 👉fjell.cc/the-aid-statio…