Our Community feature empowers you to find others with the same or similar diagnosis, treatment, and symptoms worldwide who you can chat one-to-one and share health journeys with. Get started: hubs.ly/Q02dr_0N0

With a new year comes new goals. But how can we make time to achieve goals? Based on a series by Dr. Sarah Yousef and Lucas Miller, becoming superhuman means focusing on getting “your most important work done in less time and with less stress” Learn more hubs.ly/Q02f2NZf0

Are you looking for new ways to improve your focus, overall routine, and energy during the day? In our blog, learn to do these by “Becoming Superhuman,” based on a program developed by Dr. Sahar Yousef and Lucas Miller. Read the full tips in our blog: hubs.ly/Q02fT3240

Did you know regular physical activity can boost productivity? If you consistently exercise, you tend to fall asleep faster and improve your sleep quality. Physical activity also helps maintain brain plasticity and prevents cognitive decline. Learn more hubs.ly/Q02gRvhp0

Meet Kerry Befus, the Director of Business Development at Zamplo Inc. Kerry’s passion for Zamplo comes from his own health journey. Through his journey, he realized the importance of taking ownership of your own health data. To learn about the Zamplo app hubs.ly/Q02hs7tZ0

Share a timeline of your important health events with anyone you choose. With the Health Journey feature, you can create and customize an easy-to-view timeline of your clinical history, such as new prescriptions and key appointments. To learn more, visit hubs.ly/Q02jpjQd0

Did you have any New Year's goals that you found challenging to stick to? Routines can aid in achieving those goals you’ve set for yourself. In our blog post, we dive into how to create routines and how to stay motivated enough to complete them Read more hubs.ly/Q02kqFLm0

It may seem challenging to start a routine, but did you know you already have routines you do every day? You’re already completing a routine when you: -Wake up and make your bed -Walk your dog -Brush your teeth Learn more: hubs.ly/Q02ldRP40

Have a goal you want to accomplish but don’t know how to start? Creating a routine specific to your goal can help you stay motivated by creating a recurring process that makes your routine easier to accomplish Learn how to stay motivated for your routine hubs.ly/Q02l-0VB0

Meet Dr. Julie Deleemans, the Clinical Research Strategist at Zamplo Inc. Dr. Julie is a cancer patient advocate and survivor of stage IV cancer. She holds a PhD. in Medical Science. To learn about the Zamplo app, visit hubs.ly/Q02mB9g-0

It’s important to catch the signs of caregiver burnout. It can feel as though life is put on pause when you become a caregiver, which can lead to forgetting to take care of yourself and experiencing caregiver burnout. Learn about caregiver burnout signs hubs.ly/Q02nrfMq0

Caregiving for a loved one can be a challenging yet rewarding journey. Caregiving has many fulfilling aspects to it such as strengthening relationships, learning new skills, and providing a sense of purpose. Learn more: hubs.ly/Q02plKQQ0

Are you a caregiver? One of the most important ways to prevent caregiver burnout is to seek and accept support. Family and friends are likely willing and capable of helping provide support. To learn more about preventing caregiver burnout, visit our blog hubs.ly/Q02q8rmt0

Meet Wendy Lerch, the Back Office Manager at Zamplo Inc. Wendy loves working for Zamplo because it's empowering people to see the “facts” of their health data and to go on to seek better guidance from their health teams. Learn more hubs.ly/Q02qMQ0s0

Have you ever experienced a medical emergency after moving, while traveling, or after you’ve switched doctors? Then you may be aware of the importance of having your health data available to you through a connected health platform. To get started, visit hubs.ly/Q02s9yhr0

Securely track your health data anytime, anywhere. The Zamplo App lets you track and monitor your health from any device and view insights from it. To get started using the Zamplo App, visit hubs.ly/Q02sshZm0

Mike Urquhart writes a heartfelt letter to his late wife Lorraine. In the letter, Mike reflects on loss, growth, and healing over ten years, honoring a loved one's memory while sharing the journey of moving forward. Read Mike’s letter by visiting hubs.ly/Q02tSD1h0

Our latest blog, written by Mike Urquhart, shares a letter he wrote for his late wife Lorraine about his experiences as a widower. In his letter, he shares 5 pieces of advice for individuals looking to support someone who has become widowed. Read it here hubs.ly/Q02v6jlF0

Our newest blog shares a letter Mike Urquhart wrote to his late wife Lorraine about his personal experiences as a widower. “I am grateful for my 21 years in your orbit while you were alive and for having been forever touched by your presence.” hubs.ly/Q02vMK1L0

Zamplo is pleased to be the technology platform supporting the mBC KNOW MORE app. This app will empower Cancer patients by providing them with a digital health platform. Read more here: businesswire.com/news/home/2024…