Be careful today with this dreadful weather - following your every move - love you loads xx

That's my boy - never does anything by halves - go Gareth xxx

Our boy is so far away - I want to get in the car and bring him home!!! We are also very, very proud parents xx

We did wave back tell everyone - Vonnie, Baz, Eleri and Catrin - go Uncle Gareth the girls say xxx

Dan Walker Captain Sir Tom Moore BBC Breakfast I think it’s a lovely idea. It’d be even nicer if JustGiving waived their 15% fee

So proud to be working with Peoples energy on their campaign to help tackle #fuelpoverty. Let’s work together to make it happen.” #letsmakeithappen #peoplesenergy #ad

Tackle HIV Rugby World Cup Myth Bus Tour Stop No 2 in beautiful #Toulouse - we are here through Saturday 16th to improve education around HIV and tackle stigma. Come and see us if you are in town! Gareth Thomas ViiV Healthcare Fast-Track Cities

When Prince Harry got tested for #HIV, demand for tests increased by 400%. He donated $1.5m from the proceeds of his book, Spare, to @Sentebale, the charity he founded with Prince Seeiso of Lesotho to support young people affected by #HIV. Happy birthday Prince Harry.

Inspirational day in Toulouse! 🌈🚌 Powerful conversations show ending HIV stigma is within reach. #RWC2023 ViiV Healthcare World Rugby Rugby World Cup France 2023 Gareth Thomas