Yummy-N-Fresh (@yummynfresh) 's Twitter Profile
Yummy-N-Fresh

@yummynfresh

To help Rwandans become better and healthier by making healthy eating exciting and accessible.

ID: 896337337185185796

linkhttp://www.yummynfresh.rw calendar_today12-08-2017 11:47:29

659 Tweet

394 Followers

168 Following

Norrsken East Africa (@norrskenea) 's Twitter Profile Photo

Entrepreneurs like Pearl Kirabyo (Yummy-N-Fresh, and Norrsken Women in Business ‘24) know that there is nothing like having the right time of support at the early stages of starting a world class business. youtube.com/shorts/F_tfJod… #impact #startups #rwanda

Stephanie Nyombayire (@presssecrwanda) 's Twitter Profile Photo

“Between dealing with existential threats and dealing with threats to punish Rwanda, without second thought, I will turn my guns to the existential threat. We are not dealing with a situation that is new to us, we have faced existential threats for years. We had the worst

Yummy-N-Fresh (@yummynfresh) 's Twitter Profile Photo

Happy Liberation Day Rwanda! We are forever indebted to the Heroes that sacrificed everything for us to have a home. #4thjuly #LiberationDay #Rwanda #Home #InkotanyiCyane

Happy Liberation Day Rwanda! 
We are forever indebted to the Heroes that sacrificed everything for us to have a home. 

#4thjuly #LiberationDay #Rwanda #Home #InkotanyiCyane
Rabbin IMANI Isaac 🇷🇼”W!” (@willarabbin) 's Twitter Profile Photo

🚨BREAKING NEWS ::🔥 Rwanda Defender Isaac Mitima Joins AS Kigali on One-Year Deal Rwanda international central defender Isaac Mitima has signed a one-year contract with AS KIGALI after parting ways with Shabab Baalbeck SC of #Lebanon. Mitima isaac, who previously featured

🚨BREAKING NEWS ::🔥 Rwanda Defender Isaac Mitima Joins AS Kigali on One-Year Deal

Rwanda international central defender Isaac Mitima has signed a one-year contract with <a href="/AS_KigaliFC/">AS KIGALI</a> after parting ways with Shabab Baalbeck SC of #Lebanon.

<a href="/mitimaisaac23/">Mitima isaac</a>, who previously featured
Paul Kagame (@paulkagame) 's Twitter Profile Photo

Rwanda is proud to have hosted this historic UCI Road World Championships. I congratulate all the riders who competed across our capital city for their remarkable achievements and resilience. My sincere appreciation to my friend, David Lappartient David Lappartient, the UCI team, our

Dr Sabin Nsanzimana (@nsanzimanasabin) 's Twitter Profile Photo

Just 30–60 min of daily movement like walking,cycling or jogging can reduce early death risk up to 40% *15–30 min/day:20% ↓mortality *45–60 min/day:40% ↓mortality Even a little activity is better than none Best daily investment:MOVE YOUR BODY! Refs:BMJ (2019);Lancet PH (2021)

Just 30–60 min of daily movement like walking,cycling or jogging can reduce early death risk up to 40%
*15–30 min/day:20% ↓mortality
*45–60 min/day:40% ↓mortality
Even a little activity is better than none 
Best daily investment:MOVE YOUR BODY!

Refs:BMJ (2019);Lancet PH (2021)
Yummy-N-Fresh (@yummynfresh) 's Twitter Profile Photo

Happy World Food Day! At Yummy-N-Fresh, we believe that Food is Thy Medicine. Today, we celebrate the power of healthy eating the farmers who nurture the earth and grow nature’s goodness, and the cooks who transform it into vibrant, nourishing meals. Eat Good – Feel Good!

Happy World Food Day!

At Yummy-N-Fresh, we believe that Food is Thy Medicine.

Today, we celebrate the power of healthy eating the farmers who nurture the earth and grow nature’s goodness, and the cooks who transform it into vibrant, nourishing meals.

Eat Good – Feel Good!
Yummy-N-Fresh (@yummynfresh) 's Twitter Profile Photo

📢 New Breakfast Menu Alert! Simple, Yummy & Healthy packed with protein, & fiber to keep you energized all morning. Please note our updated prices as we continue to serve you the best quality! Eat Good — Feel Good

📢 New Breakfast Menu Alert!
Simple, Yummy &amp; Healthy packed with protein, &amp; fiber to keep you energized all morning. 

Please note our updated prices as we continue to serve you the best quality!

Eat Good —  Feel Good
Yummy-N-Fresh (@yummynfresh) 's Twitter Profile Photo

Festive break mode 🎄✨ We’re taking a short pause so our team can rest, spend time with family, and come back stronger and refreshed for the new year. Closed: Dec 25–27 & Jan 1–3 We’ll be back on 5th January 2026 Send us a DM for meal plan inquiries for January!

Festive break mode 🎄✨ We’re taking a short pause so our team can rest, spend time with family, and come back stronger and refreshed for the new year.

Closed: Dec 25–27  &amp;  Jan 1–3

We’ll be back on 5th January 2026 

Send us a DM for meal plan inquiries for January!
Yummy-N-Fresh (@yummynfresh) 's Twitter Profile Photo

New Year - New Me is all about consistency! This year choose to take care of yourself by moving more & eating better, small but consistent habits make all the difference.

Yummy-N-Fresh (@yummynfresh) 's Twitter Profile Photo

Happy International Women’s Day. Today we celebrate the strength, grace, resilience, and brilliance of women everywhere especially the incredible women of Rwanda. Umugore ni Uw’agaciro. #InternationalWomensDay #WomenOfRwanda #UmugoreNiUwAgaciro #EatGoodFeelGood

Happy International Women’s Day. 

Today we celebrate the strength, grace, resilience, and brilliance of women everywhere especially the incredible women of Rwanda.

Umugore ni Uw’agaciro.

#InternationalWomensDay #WomenOfRwanda #UmugoreNiUwAgaciro #EatGoodFeelGood
Yummy-N-Fresh (@yummynfresh) 's Twitter Profile Photo

We are Grateful to have participated in the Medical Fair at the Embassy of the United States in Kigali. Thank you to the organizers for creating such a meaningful space for wellness and learning. Eat Good. Feel Good

We are Grateful to have participated in the Medical Fair at the Embassy of the United States in Kigali. 

Thank you to the organizers for creating such a meaningful space for wellness and learning. 

Eat Good. Feel Good
Dr Sabin Nsanzimana (@nsanzimanasabin) 's Twitter Profile Photo

Strength training is 1 of the most important things adults MUST do for health 1.Builds muscle,reduces harmful fat 2.Helps control blood sugar 3.Supports brain health&memory 4.Strengthens heart&circulation 5.Builds strong bones,prevents falls Frank Lipman MD drfranklipman.com/post/your-long…

Yummy-N-Fresh (@yummynfresh) 's Twitter Profile Photo

As we commemorate the 32nd Anniversary we stand with survivors of the 1994 Genocide Against The Tutsi to Remember - Unite - Renew #Kwibuka32

As we commemorate the 32nd Anniversary we stand with survivors of the 1994 Genocide Against The Tutsi to 
Remember - Unite - Renew 
#Kwibuka32