Triggers aren't limited to straightforward sensory stuff-- sounds, smells, images. They can be more complex and subtle-- a look in someone's eyes, a tone in someone's voice, the "feel" of a day. Turns out, complex trauma results in complex triggers.

People stay loyal to broken friendships, toxic families, manipulative leaders, not because of love, but because of fear. Fear of loneliness, rejection, change. Loyalty without self-respect is just self-imprisonment.

Happiness depends on your mindset and attitude. Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you.

You are not a failure if you are overwhelmed and need a break. You are not weak if you want to pause to regather thoughts. You are not unworthy for wanting a moment to pick yourself up. You are strong because you didn't quit. Take your time. You are awesome.

No one can make you feel inferior without your consent. Regardless of how you feel inside, always try to look like a winner. Even if you are behind, a sustained look of control and confidence can give you a mental edge that results in victory. Don’t let anyone dim your light.

The man who moves a mountain begins by carrying away small stones. The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into small manageable tasks, and starting on the first one. Small efforts build big things.

Stay away from people who micromanage you; you have to do things their way, or they'll make you the problem. Learning to do things differently is one thing, but becoming who they want you to be is another. Don't betray yourself to keep the peace and start a war inside yourself.

If u are a guy over 40 years of age , below are 5 medical test you must do Very vital

🍒 Rt and Follow @Purple_Ace8...

Tinubu lacks credibility, same also his cabinet and now his ambassadors

Atude ( boundage breaker ) If you notice spiritual things don’t work for you again or at all try this Get one obi gbanja / goro Pound it with soap you can bath with once Put it on a native sponge Use it to bath once Note : you are to bath it from the top of your leg

Let’s do some followbacks today! Repost and I’ll follow back till my fingers get tired 😆

🚨 The truth is simple, we are the backbone of this industry. Without us online, there are no rides, no revenue, no system. Yet they continue to roll out ridiculous pricing mechanisms 900 Naira, 800 Naira, 1,000 Naira that kill our business.

🚨 Even after the three-day strike, they ignored our voices Now, it’s time to act. UNINSTALL THEM BEFORE THEY UNINSTALL YOU FROM THE INDUSTRY! 📌 Here’s the plan: 1.Uninstall the InDrive app immediately – make your absence felt.