The amount of work you accomplish links to how worthy you feel.

>500,000,000 tweets/day on twitter. And most of them suck. 5 easy steps to be in the top 1%:

ROCK BOTTOM. Here are 4 mental models I used to get back up: //thread

How To Get More Done In Less Time: (7 Productivity + Focus Tips)

8 Situations Where You Should Stay Silent. 1.

You have limitless potential. If you want to unlock it, read this:

A strong mind is built, you must earn it. Stop looking for quick fixes and adopt a long term vision of who you want to be. Reflect upon your habits and environment. Anything that does not push you forward must go, do not lie to yourself. Do not settle for average.

You attract what you emit. Please use honey instead of shit.

Sorry to break this to you… But… Endless amounts of cardio will never get you the physique of your dreams.

GIVE ME 𝟯.𝟱 𝗠𝗜𝗡𝗨𝗧𝗘𝗦 AND LEARN HOW TO STRENGTHEN YOUR 𝗙𝗥𝗔𝗚𝗜𝗟𝗘 𝗠𝗜𝗡𝗗: //𝗧𝗛𝗥𝗘𝗔𝗗

30 necessary skills

Improving your health is a mental battle. Here are 3 critical mindset shifts you need to go through if you want results that last:

How to stay disciplined with your health? 1/ Identify your alternative Being unhealthy is a choice. 2/ Tie it to a bigger purpose I stay healthy for you, so I can create my best content. 3/ Quality input Your food must be simple, whole natural foods.