#RwOT: Intimate Partner Violence & Child Abuse in many different forms, is on the rise & continues to escalate the long term effects of mental & emotional wellbeing. On the upcoming #SanaTalks webinar we discuss the effects of IPV & Child Abuse on #MentalHealthMatters. 👇👇👇

How you feel is not invalid. And anyone who gaslights you into thinking that you are the problem creates a toxic environment for you so don't mute yourself for their sake. #mentalhealthmatters #Rwanda #YouMatterInitiativerw #unmute #speakyourtruth

Barely anyone will open up and tell you what panic attacks are and how to deal with them but maybe this will be a crash course on the issue #mentalhealthmatters #YouMatterInitiativerw #Rwanda