A mental health #ThoughtForTheDay. Learn more about ending stigma: bit.ly/1S3tM3f

Parenting struggles!

Alderley Road, Prestbury temporarily closed due to an Accident, Driver safe and well #hereforyou

If you're a young person or parent/carer who'd like to improve inpatient mental health services, have your say here: ow.ly/xuEn306WtrN

“So much in life depends on our attitude." ~ Thomas Monson #mindfulness

How do you relax...? 📚 x.com/wearephat/stat…

Opinion: 'What makes celebrity meltdowns entertainment instead of tragedy?' ow.ly/443C3072k4h

Through practising #mindfulness, you discover how to be more present to your experiences in the here and now. ~ Mindfulness | Shamash Alidina

25% of employees took time off work in the past year due to #stress. Here are 8 ways to reduce stress at work: bit.ly/2goj1vH

Wow!! Wednesday thought provoker! x.com/spirithck/stat…

Perhaps your own approval is good enough. #mindfulness

'I know how alcohol can ruin your mental health. So why is it so rarely discussed?' ow.ly/5Y7W30bIZ6J

Use this list of questions when visiting your doctor and learn more about the medication you've been prescribed: bit.ly/1S6mw6t

The trouble with toxic people is that they always make you think it’s your fault. bit.ly/2qxlN3R

We are defined by our actions toward others, not others' actions toward us. ~ Action for Happiness #mindfulness

3 Ways Overthinking Hurts More Than It Helps psychologytoday.com/blog/what-ment… Psychology Today

How to enhance—or disrupt—your sense of psychological safety within your own home: bit.ly/2pK5Max

Ultimately, you will never regret being kind. #mindfulness