
Y.O.
@yojora
RTs ≠ Endorsements #Muslim #Lagosian #Nigerian #CFC 🇳🇬🇳🇬🇳🇬
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16-08-2009 05:47:45
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abul ma’ali Adjusting estimate to 350 lbs (159 kg) at 5'10", ~45% body fat (72 kg total fat). Ideal fat ~11 kg, excess ~61 kg. Calories: 61 kg × 7,700 kcal/kg = 469,700 kcal. Minimum survival intake ~1,500 kcal/day/person. Could feed ~313 starving people for 1 day (or 1 person for 313
















