And the winner of the 21 Day Challenge, receiving a 1 month membership is.... facebook.com/YOGAthletix/vi…

“Do one thing everyday that scares you.” - Eleanor Roosevelt . . . While my attempt at surfing was not pretty it was absolutely thrilling and I will try again tomorrow! 🏄‍♀️🧡💪🏼 facebook.com/YOGAthletix/vi…

October pose of the month: Wild Thing or Camatkarasana which translates to “the ecstatic unfolding of the enraptured heart.” 🙌🧡🙌 . . . This beautiful shape opens up the chest, shoulders, fronts of the legs and... facebook.com/17305598616525…

Looking forward to another wonderful FREE Women’s Self Defence workshop this Saturday! Join us and become one of the many women empowered by this informative seminar. facebook.com/story.php?stor…

Looking forward to another wonderful FREE Women’s Self Defence workshop this Saturday! Join us and become one of the many women empowered by this informative seminar. facebook.com/story.php?stor…

We are missing run club already! Join us next March! yogathletix.com/fitness/2018/1… yogathletix.com/fitness/2018/1…

A little taste of what goes on at YOGAthletix! facebook.com/YOGAthletix/vi…

In the spirit of having GETnZEN back on the weekly schedule: yogathletix.com/blog-yoga/2018…

Feeling stressed and run down? Take some time for yourself! yogathletix.com/blog-yoga/2018…

Wheel pose or “Urdhva Dhanurasana,” is very much the opposite of how we spend most of our days (sitting and looking down). All this time spent in forward flexion causes our hip flexors and chest muscles to... facebook.com/17305598616525…

Forearm balance or “pincha mayurasana,” is also known as the feathered peacock pose. Just like a peacock that spans its feathers out, this pose is beautiful and showy but it also has many wonderful benefits... facebook.com/17305598616525…

Forearm balance or “pincha mayurasana,” is also known as the feathered peacock pose. Just like a peacock that spans its feathers out, this pose is beautiful and showy but it also has many wonderful benefits... facebook.com/17305598616525…

So many reasons to smile in March! Check it out here: myemail.constantcontact.com/SWEAT--SMILE--…

Calling all mammas, mammas to be, and anything thinking about becoming a mamma one day! Join us this Sunday for GETnREADY to POP - a pre and post natal exercise workshop with Tricia Tomiczek ! facebook.com/YOGAthletix/po…

A new month means a new pose to get excited about and work towards in Yogasana and YOGAthletix classes! Our March pose is: Utthita Hasta Padangusthasana or Extended Hand-to-Big-Toe Pose. 🖐🦶 . . . Utthita Hasta... facebook.com/17305598616525…

A new month means a new pose to get excited about and work towards in Yogasana and YOGAthletix classes! Our March pose is: Utthita Hasta Padangusthasana or Extended Hand-to-Big-Toe Pose. 🖐🦶 . . . Utthita Hasta... facebook.com/17305598616525…

facebook.com/story.php?stor…

Feeling overwhelmed with love as I read all these well wishes for my 30th birthday (while enjoying some #friyay blueberry protein pancakes of course☺️). . . . Last nights surprise party was absolutely perfect!... facebook.com/17305598616525…

Today ONLY! 20% off our 20 Class Pack. Use promo code: SPRINGSAVINGS at check out! conta.cc/2EVPog2

Introducing Aprils Pose of the Month: Eka Pada Vasisthasana or One-Legged Side Plank! . . . This pose is the epitome of yoga; requiring a combination strength, flexibility and balance. 🙌 🙏 . . . Benefits of... facebook.com/17305598616525…