See y'all there!🧘🏻‍♀️🙏💜

📣PEAKERS: Who’s ready to join #CoachMooney’s live on @mypeakchallenge’s Instagram for a Gentle Flow to celebrate #InternationalYogaDay🧘‍♀️???

Head over to My Peak Challenge’s IG if you missed today’s Live Yoga session with Coach Mooney! 💕🧘‍♀️💕 Absolutely loved it, wonderful way to start the weekend. Happy #InternationalDayofYoga ✨ Namaste Peakers! #mpc2024 #internationalyogaday #coachmooney #mpc #peakerstrong

#Stretch out your chest, shoulders, and lungs in this Airy Flow. Take a few deep breaths💨 in and out in each pose. Repeat on the other side. Bonus points if you performed this #Yoga session outside!🧘‍♀️🌲 #MyPeakChallenge #SamHeughan

ARD Sunday, yoga flexibility: Month 1 session 3 🧘🏻‍♀️I love these sessions that help me relax 🧘🏻‍♀️ and be ready to start a new cycle of accelerate sessions 💪🏽 #MyPeakChallenge #MPC2024 My Peak Challenge Mexican Peakers YogaPeakers Sam Heughan

This sequence will help you open your hips, stabilize, and strengthen to root down and rise up in your tree🌲 pose. Hold each posture for a few rounds of breath then repeat on the other side. Option to use a block under your foot for more stability. 💪 #Yoga #MyPeakChallenge

Happy 4th of July, Peakers! 🎆🇺🇸 #FourthOfJuly #MyPeakChallenge #SamHeughan

So good🙏🧘🏻‍♀️💜

Why do you love #MPCFlow 🙌🧘 #MyPeakChallenge #Yoga #SamHeughan

How are we fueling ourselves this week, Peakers?🍽️ #MPCCookbook #MyPeakChallenge #SamHeughan

Here’s a flow to try while you’re traveling, Peakers. ✈️ Begin in your seat🪑, and if you have a chance to stand up and stretch out continue with the standing section. Spend a few rounds of breath💨 in each pose or movement and repeat the sequence on the other side. #Yoga

“Both photos📸 are taken in Peru, the first is in Machu Picchu, a destination known to everyone and declared as one of the wonders of the ancient world. The second photo is on the rainbow 🌈 mountain, which is more than 5200 meters above sea level, I must admit that without the

Are you ready for a coastal challenge🏖️, Peakers?   Starting September 1, we invite you to join the entire Peaker community in our 7th Annual Munro Step Challenge👣!    This year, we’re virtually taking steps past deserts🏜️, oceans🌊, and beautiful green spaces🌲 along the

Fantastic 🧘🏻‍♀️flow💜

🌎💙🙌 #MotivationalQuotes #MyPeakChallenge #SamHeughan

Yoga focus: Month 1 session 4 #MyPeakChallenge #MPC2024 My Peak Challenge Sam Heughan YogaPeakers Mexican Peakers

The #MunroStepChallenge is here! 🌎👟 Let’s take steps from Coast to Coast🏖️ and wear your #Munro shirt all September long in support of #BloodCancerAwarenessMonth! 100% of the sales are donated to Blood Cancer UK🩸 To learn more about this challenge tap here:

If you have issues accessing the link, visit the website through here: …hallenge2022-bcuk.blackbaud-sites.com We are working on getting it fixed🙌😊

Wonderful 💕

So great to see our coaches getting their steps in👟👟💜