Thoughts go out to all those who have lost homes, livelihoods and loved ones to Cyclone Gabrielle, ka aroha hoki 🙏🏼

A misty morning. Hinepukohurangi - atua wahine of mist

In studio tomorrow night in Helensville 💕 do the class ā tinana - in person or online 💓 #yogateacher #yogaonline #hauora #wellbeing #upliftingyoga

I have now added another space on my course for anyone impacted by Cyclone Gabrielle and the recent floods- these are online only courses - two have already gone, send an email to [email protected] to join if this is you or nominate a friend to join us for free

Lovely in person pop up yoga class in studio in Helensville tonight , Ngā mihi nui to those who came along and to those who joined in at home too xxx #yogaonline #tereoyoga #yoginiwahine

Thank you to everyone who reached out for the free course support. I am pleased to say the spaces have now been filled. Arohanui x

Just posted a photo instagram.com/p/CpQkaNnysvj/…

Just posted a photo instagram.com/p/CqFhuxxLYGJ/…

Thank you Katriona! #arohanui #yoga #testimonial #yogaonline #realyoga #yogateacher #yogaaotearoa instagram.com/p/CqHvpTCuWx4/…

Ngā mihi nui Janice! #yoga #aroha #arohanuiyoga #meditation #breathing #deeprelaxation #guidedrelaxationteacher #yogateacher #hauora #māoribusiness #yogaforwellbeing #āio #pūmanawa #peace instagram.com/p/CqUpkIQuNGn/…

Back after a long break!

A tip for when your feeling anxious or stressed- allow your jaw to relax on the exhale 🧡

I’m offering an holistic yoga course online which can be live or self paced. We have 8 weekly 80 minute sessions and you receive the recordings to do in your own time. Plus 3 bonus classes, tips and access to me for any questions. For more Please see arohanuuiyoga.co.nz/pumanawa

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Kapu tī in the sun

April's Pop Up is coming, sustainable fashion pop up in the Ville! 💖 - mailchi.mp/444283bac8b2/p…