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♥️🖤#GoComets

You are a difference-maker in all the ways that matter Bill Capaldo — I’m grateful for you in the lives of all of our NP Boys Track & Field including my son. ♥️

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Life “cheat codes” everyone should know. 1. Never think twice about investments in yourself. (a visual thread)

Congratulations to these Comet All Staters in Boys T&F for the 2023 season! Muhlbauer, Manock, Yoakum, E Stierman, A McIlravy, Z Sporaa, A Stierman! iowarunjumpthrow.com/wp-content/upl…

It was great to see our HS athletes and MS/HS coaches working with each camper to help them improve and have fun!

#GoComets 🏈🏈🏈 North Polk Football North Polk High School North Polk Activities

Comet Nation, we need you! BJ Tate had been nominated for player of the week. Vote for him here highschool.si.com/iowa/2023/09/1… #GoComets North Polk Football

#GoCOMETS

1-0 tonight and Dome Bound! #GoComets

#GoComets

What an honor for @kyoakum17 to play in July’s Iowa Shrine Bowl! Last night’s recognition dinner highlighted how it’s truly an opportunity to be the good in the world. He, Bradyn Cory & Coach TeBrink will support a bigger cause of impacting childrens’ lives @shrinershospitals.

Don't have time to eat healthily? B.S. Here are 18 meals you can cook in 15 minutes or less, to be healthier and leaner than 98% of the population:

Your NP Boys TnF team battled to the end to finish 2nd in the Raccoon River Conference meet last night, finishing with 140 points. This team had its best performance of the year in all 19 events and is progressing into a high quality class 3A team. SQM next Thursday at home!