Your Healthy Living
@yhlmag
The UK's no.1 free in-store natural health magazine. Find us in your local indie health food shop, subscribe for delivery (& get a free gift!), or read online.
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https://www.yourhealthyliving.co.uk 24-04-2012 10:50:34
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“we often don’t notice how much #stress is affecting us until we’re completely depleted. It sneaks up on us, and before we know it, exhaustion, overwhelm, and disconnection feel normal. But they’re not.” -Jo Irving. How to manage stress& build resilience: yourhealthyliving.co.uk/feeling-overwh…
