Your Healthy Living (@yhlmag) 's Twitter Profile
Your Healthy Living

@yhlmag

The UK's no.1 free in-store natural health magazine. Find us in your local indie health food shop, subscribe for delivery (& get a free gift!), or read online.

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linkhttps://www.yourhealthyliving.co.uk calendar_today24-04-2012 10:50:34

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Your Healthy Living
@yhlmag

3 months ago

If we prioritise intake of #protein& gut health-boosting foods that also reduce inflammation, we can begin to... improve lifespan, healthspan, longevity, immune health& even mental wellbeing. -Dr Rupy Aujla Protein quality is key: yourhealthyliving.co.uk/dr-rupy-aujla _ Photo: Andrew Burton

If we prioritise intake of #protein& gut health-boosting foods that also reduce inflammation, we can begin to... improve lifespan, healthspan, longevity, immune health& even mental wellbeing. -Dr Rupy Aujla Protein quality is key: yourhealthyliving.co.uk/dr-rupy-aujla _ Photo: Andrew Burton