Repeat this over and over. Everything is always working out for me.

When you build walls to keep pain away you’re also stacking bricks that keep the joy away. Put the bricks down.

If you fear being honest in communication out of fear of hurting someone, please know your silence is doing that person a disservice.

We all have two super powers. #1 The power to our minds. #2 the power of choice. And in choice, we can choose what thoughts to let linger for long in the space of our minds - or we can leave that power untapped & let the mind be controlled by outside events

Sometimes I lay awake thinking; why does the human majority follow what’s familiar while in the near distance the most beautiful colours are waiting to be observed and the most delightful sounds are waiting to be heard.

It’s so fascinating that when a feather leaves a wing, the bird doesn’t stop flying... yet, why do humans create reasons to stop flying when something leaves them? Darling, dropping a feather is not a wing gone. Keep flying 🤍

Israel has gone beyond mad as it arrests brooms preventing Palestinians from cleaning the filth left behind after thousands of Israeli future leaders mass jerked to chants of Death to Arabs, Shufat is on fire, and May your villages burn.

A 69 year old, Nick Georges has risked his life climbing a 650ft crane and planting a Palestinian flag on it next to the US embassy. That a person in London would resort to something this drastic says alot about the depth of this enduring injustice.

stop trying to prove to people who you are, some people can live their whole lives seeing you through their lens of assumptions & it’s not on you to try to prove yourself or explain to them what your true nature is. Whoever wants to see you for you will see you.

why do we keep searching for perfection... when the skies are not always sunny And the seas are not always calming And the trees are not always fruiting

You can’t change the seasons or really anything around you. So on days you don’t feel like you’re in control, remember that you have the power to change yourself, and that’s how you get your power back.

Sometimes we wait for something to be fully blossomed before sharing it - but what’s the point if we are going to ignore the roots, the seeds and the stems as part of the story

May we forever support, uplift and help one another; while also knowing that we too can be our own hero.

There’s only one you. Don’t believe it? Your fingerprints say it all.

Don’t play small to make someone feel better - Their discomfort by your success is not your responsibility. You can shine and also pass a flame for others to shine too, but it’s up to them to choose to carry their light.

They say ‘if it comes let it, if it’s goes let it’. But add self-love to this, and you’ll know what to let in & what books to close. Now that is powerful.

Was hacked ~ Got my Twitter back! 😭

Being alive vs. just living: To be alive is to tell others what you feel. No strategizing or calculating. Being human is an experience we are meant to have - even if it’s messy ✨