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February’s Female Athlete of the Month🐾‼️💪🏽 Congrats Erica!

February’s Male Iron Cat of the Month ‼️🐾💪🏽 Congrats Alex!

February’s Team of the Month ‼️🐾💪🏽Congrats volleyball keep up the hard work!

Wildcat football finished up the first part of spring training with some BIG squats! Through 7 weeks, Wayne State Football has set 64 speed PRs, 78 jump PRs, and 29 lift PRs. Excited for their future! #WildcatStrength #CatConstruction 👊☠️💪⚡️💪🔥

Last week’s highlight board. Sending off into spring break with a whole lot of PRs🐾💪🏽‼️

Happy St. Patrick’s Day, Cats 🐾💥Remember to eat your greens this month! ☘️💪

The numbers don’t lie—our athletes are getting stronger every day. Keep stacking those PRs ‼️💪🏽⛓️ #IronCats

You know what separates everyone? Extreme amounts of effort.

Shoutout to our athletes for crushing their PRs in the weight room. Hard work pays off🏎️🚨 #IronCats

Congrats to Reagan on earning Iron Cat of the Month! Well deserved!🐾 #IronCat

Congrats to the Male Iron Cat of the Month! ‼️🐾💪🏽 #IronCats

Weekly Highlights! These PRs are earned, not given. Proud of the grind our athletes put in. ‼️🐾💪🏽

Hey cats🐾 Sleep is essential for recovery, and as an athlete, it’s just as important as training itself. Eating magnesium-rich foods, complex carbs, and lean proteins, while avoiding caffeine and heavy meals before bedtime, are key to peak performance. Sleep well, train harder!

Tonight we had the honor of listening to a great panel talk about “life after college”. Thank you to our panel and everyone who came out to this event!

It doesn’t matter that you showed up Monday if you don’t show up on Friday

These PRs aren’t luck—they’re the product of relentless effort and focus.‼️🐾⛓️ #CatConstruction

The work you don’t see builds the results you do. Big-time effort from a lot of Cats‼️🐾 #IronCats

Athletes don’t skip fuel - they make time for it! Have a good week, cats!

Proud of the effort these cats give week in and week out‼️ #IronCats

🚨REMINDER Open Hours this week🚨 The stadium weight room will be open this week: M/W/F 7am - 12pm. Closed T/Tr for team training. All rules apply. Contact Coach Coon with questions. Get kn the books and finish strong cats!