13 years old, 2 ACL replacements, deaf at birth, a stroke, and only one eye now, and she still kicks… instagram.com/p/sthAcnKGVA/

Quick run up little Mount Sentinel, above Missoula MT for sunset tonight. instagram.com/p/sv3U3qKGYt/

The light before the..... Snow. Ridge running in Montana today instagram.com/p/sx_OAyqGSs/

Not a bad "barn", I scored to stay in outside Bozeman before I head up to Big Sky. #runtherut instagram.com/p/s0nS3pqGZU/

Had all plans of taking a bit of a break after last two weekends of races, and mountain fun, but… instagram.com/p/s_JrjFqGeS/

Havin fun running on wobbly dinner plates and babies heads in montana. #therut instagram.com/p/tazAC3qGfz/

Here's the reason this place is called Big Sky. Blue sky doesn't end, such a beauty spot instagram.com/p/taz3WnqGRB/

Goodnight from Casa Dogga instagram.com/p/uVEu2bqGQy/

I don't how many more of these crappy #westcoast #vanisle fall days I can handle. instagram.com/p/uoGK-7KGfv/

Very happy about being back at home working again and my new logos from my homie electricdaniel instagram.com/p/vGn4aMqGW6/

A perfectly done traditional portrait of my little one eyed pirate girl thanks to LURK instagram.com/p/vMUWTfqGcr/

Glorious days like this make Drs orders of "slowly" coming back from a hip problem a bit tough. instagram.com/p/vZtbYlKGfl/

Chilly mornin Benny jog from home. Snows piling up nicely. instagram.com/p/v_vYOZKGac/

Heading through the tall Washington timbers. #talltrees #westcoast #hobbyjogging instagram.com/p/wXyhycKGav/

Finding run solace today, before heading out to start my gift shopping in the madness that is… instagram.com/p/xAY1NzKGdl/

My own Merry Christmas this morning from the island. Hope you're with everyone you should be, or… instagram.com/p/xC9bUxqGZt/

It's nice up here. #vanisle #Nanaimo #hobbyjogging instagram.com/p/xNAdSOKGfv/

Jer's socks representing the WuTang with Mt Cokely looking on. Nice vertical kilometer morning on the… instagram.com/p/zYDZNjqGSt/

My own little Díez Vista jog after "aiding" @vanisletrails in his 50k victory yesterday. #westcoast… instagram.com/p/1YhtLfqGbL/

Thx for the hospitality BC Ferries room for 3 ppl and 3 dogs in Pet Area. Boone and I told to find a spot on the ground to sit for $17