BreatheWorks (@worksbreathe) 's Twitter Profile
BreatheWorks

@worksbreathe

Breathe Better. Feel Better. Live Better.

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linkhttps://www.breatheworks.com/ calendar_today14-05-2020 17:59:49

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BreatheWorks
@worksbreathe

2 years ago

Respiratory discipline, like meditation, is beneficial to mental health, because it elicits changes in autonomic balance. The operative mechanism behind this the vagus nerve complex. Read more at breatheworks.com/post/breathing… #mentalhealth #breathing #oromyofunctionaltherapy

Respiratory discipline, like meditation, is beneficial to mental health, because it elicits changes in autonomic balance. The operative mechanism behind this the vagus nerve complex. Read more at breatheworks.com/post/breathing… #mentalhealth #breathing #oromyofunctionaltherapy