NHS BORDERS STAFF! Flu Honey Bee is still buzzing around which means there's still time to get #ReadyForFlu by getting your vaccination. We are delighted that 35% of you have already been vaccinated. Find out more here: nhsbee.flubeegame.com #ExcellenceInCare #Flu

Calling all mums to be! Flu can be very serious, especially if you're pregnant. Here is Sarah Horan our Head of Midwifery with some facts about why the flu vaccine is the best way to protect you and your baby. To get your flu vaccine speak to your midwife #trustthefacts #flufacts

Radio Scotland 0755 this morning Perinatal mental health in Scotland. The PMH midwives forum are leading us to provide better care @clairegrieve1 Maggie Reid midwives in NHS Borders both speaking at today’s event #RCMscotpmh2019 Nicky Berry NHS Borders Mental Health

#InternationalMensDay 24/7 #support #advice #signposting CALL Helpline Wales relating to #mentalhealthissues #ItsOkNotToBeOk. Call 0800 132 737 text help to 81066. pw

Join us NHS Borders BGH tomorrow where we’re going nuts for #Movember and #talkingaboutmen

With winter comes a whole new set of risks people should be aware of on and off the job. OSHA has outlined a handful of winter hazards and tips on how to protect workers as the seasons change and winter approaches. ohsonline.com/articles/2019/…

A big thank you to Ruth Ruth’s Holistic Well-being once again for sharing your expertise NHS Borders helping staff understand how this affects them and inspiring our managers to learn more to support our workforce. #menopause #justthebeginning Nicky Berry Sarah Horan💙

Come be part of a fab team 👍

Want to make a difference? New Year new challenge? come join a fantastic team NHSBWork&Wellbeing NHS Borders Occupational Health Physiotherapist - NHS Scotland apply.jobs.scot.nhs.uk/displayjob.asp…

The facts about #incivility speak for themselves. Good to see this displayed prominently in NHS Lanarkshire headquarters today. We all need to call out these behaviours when we see them and also support colleagues who do. #civilitysaveslives

Any staff NHS Borders still looking to be vaccinated? please get in touch with us or speak to your local peer vaccinator.

A big thank you to @clairegrieve1 and staff lovely to be appreciated 😘

Signing up for our Daily Dollop Of Kindness guarantees that at least one of your daily emails will deliver delight. Our virtual hug will give you chance to stop for a couple of minutes, press pause & revel in a little bit of kindness. You can sign up here: bit.ly/2REe053

The best gift you can give this #Christmas? Ask someone if they’re ok. Tony Scot Gov Health #breathingspace

If your stress about work is keeping you up at night: 1. Make a to-do list to organize what's ahead. 2. Keep a journal. Process your anxiety instead of keeping it inside. 3. Exercise self-compassion. 4. Work out. 5. Meditate. s.hbr.org/35FP2GI

It is common for people affected by cancer to feel lonely or isolated, especially during the Christmas period. Read our blog for some helpful tips on managing loneliness. 👉community.macmillan.org.uk/blogs/b/new_in…

Take the opportunity this festive period to get outdoors - Countryfile Magazine have shared some of the most breath taking walks around the UK. For info on how to stay safe while getting active head to nhsinform.scot/healthy-living…

Sophie contacted Samaritans when she felt like there was nowhere else to turn at Christmas time last year and it changed her story. She tells her story in her own words: ow.ly/cxex50xstRk

Make #TimeToTalk pop in and see us today in the dining room NHS Borders

Information and advice about how we can all help to prevent the spread of coronavirus can be found here: nhsinform.scot/coronavirus