Collagen Jellies 😍 ▪️Supports tendon / ligament health ▪️A food first and cost-effective alternative to the traditional collagen shot ▪️Creates great player buy-in #sportnutrition #football #collagen #prehab

Today marked my final day at Crewe Alexandra after nearly 2 and a half years as their nutrition consultant. I have enjoyed every second and I couldn't have asked for a better opportunity to develop as a practitioner. Thank you to all players and staff for your support. #cafc ❤️

2022 / 23 season complete ✅️ 17,631 miles travelled by car  4,284 miles travelled by plane 858 Skinfolds 275 Consultations 41 Presentations and workshops 7 Football teams 3 Rugby teams Time to rest, before we go again 🫡 #sportnutrition #football #rugby

Cheltenham half marathon today with Nutrition X - NX raising money for Emily's Gift The heat was savage but managed 1:53:40 🏅 If you can, any donations would be massively appreciated! Cheltenham Half justgiving.com/page/nutrition…

A friendly reminder 🫡 2000IU per day between October - March. Take alongside a meal. Supports bone health, immune function and muscle regeneration ✅️

No tricks, just treats 🎃 . . . #Halloween #trickortreat #sport #nutrition #clearwhey #collagen #gym

Officially a blue 🔵 😁 . . . Birmingham City FC

Reflect > Adapt > Improve 🫡

Squad goals 💪 ISENC #ISENC2023 . . . Nutrition X - NX

52 cold water dips across 52 weeks. Challenge complete ✅️ . . . #coldwatertherapy #52weekchallenge

Thoroughly enjoyed presenting to the University Academy 92 (UA92) students last week, sharing my experiences over the last 3 years and my journey with Nutrition X 🙌 Thanks to @wisbey_molly for the invite 😀

🚨 NEW WEBSITE LAUNCH! 🚨 Whether you're a pro athlete chasing peak performance 💪 or just looking to live a healthier lifestyle 🥗 — there’s something here for everyone. Head over to the link in bio to check it out!

"875, you are a lakesman" First 70.3 completed in 06:16:52 😁 Had my goggles and nose clip knocked off in the swim, ripped my wetsuit, snapped the zip on my cycle vest and dropped my water bottle 10km into the bike 😂 a steep learning curve, mission sub 6 is well and truly on

Race smarter, not harder! Designed for athletes who want to go the distance 💥 The Nutrition for Triathlon guide breaks down what to eat, when to eat, and how to stay strong from swim to run. 🥗🔥 📩 Download now and power every mile! Link in bio #triathlon #middledistance

2026 goals start in the kitchen 🧑‍🍳 Fuel smarter ⛽ Train harder 💪 See the results 📈 Whether you’re looking for sport-specific nutrition, 1:1 monthly coaching, or simple guidance to become a healthier you, we’ve got you covered. 🖥️ visit the website 👇 woodleyspn.co.uk