I’m forever thankful to those teachers and coaches who were tough on me growing up. They taught be discipline and pushed me out of my comfort zones. Young people; If you have these kind of people in your life, be grateful. #ChampionMinded

Happy National Girls & Women in Sports Day! Thanks to all my teammates and coaches who pushed me along the way. Photo: Penn State Cross County Team 1988 Wendy Barrett Penn State Track & Field/Cross Country #NGWSD2021

XC | Stevenson University TF | XC is in action on Greenspring this morning with the annual Shannon Henretty Invitational ⏰ 10 am (men)/11:15 am (women) 📍 Greenspring Campus 📈 results.mdtimingllc.com/meets/10847 #d3xc #MACxc #StangNation

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Elementary XC Series starts in 1 Week! We’re looking for Runners (Grades 1-6) in the CLSD to join us! Dates: 9/14, 9/21, 9/28 Registration Form: tiny.cc/6poyuz Registration Due On or Before 9/14 Cornwall-Lebanon SD Nathanial Artz Mr. Fulkerson @SLebFalcons Union Canal Element

Highlight of my day…having Cedar Crest LEGEND, Coach Anne Boyer, there to support the TEAM! Coach Boyer is the finest mentor & best role-model you could ask for! She has touched countless lives as a Teacher, Coach & Friend. Thank you, Coach Boyer!!! #FalconPride

Hungry? Stop by 5 Guys in Lebanon to support Cedar Crest Track & Field on Thurs, March 30 from 3-10PM for delicious burgers, hotdogs, fries, & shakes. Thank you!

Congratulations to our 2023 Teachers of Promise & thank you for joining us in our mission to build a world-class excellent & equitable education for every MD child. Are you interested in a career in teaching? Learn more: teach.maryland.gov

Cedar Crest Girls 4x800M (Howard, Lowe, Schneider, Tadajweski) runs a school record 9:21.54 to finish 7th in the State! Let’s Go 💯

Here are Cedar Crest Track & Field’s two female State Champions - Kaddel Howard (400M - 2023) & Coach Wendy Barrett (1600M & 3200M - 1986). Howard’s 400M time (53.50) is PA #1 & USA #2 freshman girl!

Vote now for the GameTimePA Lebanon County Athletes of the Week ldnews.com/story/sports/h…

CCXC was back in action today at the LVC Dutchmen XC Invitational! Both teams finished 4th and enjoyed several strong races! This is a good starting point…gotta build on it!! #FalconPride #OwnIt

The CCXC Girls turned in a strong Race at the Ben Bloser Invite—placing 5th overall! Ellie Schneider-8th led the way for the Falcons. Doster, N-Cuthie & M-Cuthie medaled in the JV Race. Overall, lots of great efforts & a bunch of PRs! Way to go! #CCXCPride #OwnIt

February 3rd is the Olympic Marathon Trials! 40 years ago, women were finally seen as physically capable of running the distance and the first Women's Olympic Marathon was held. Joan Benoit Samuelson won the Trials and the Olympics. read more at conta.cc/48QWKOF

Vote for the LebCo Girls Track & Field All-County Team. The poll is open until Friday night (7/19). lebcosports.com/2024/07/tfallc… ACXC Cedars XC Coach Bare Robert Miller NLVikingNation ELCO Athletics gopalmyraathletics Lebanon High School Palmyra Track & Field

Voting for the LebCo Boys Track & Field All-County Team is now live!!! Read the nominations & give your opinion on who should receive top honors. Poll closes 7/20. lebcosports.com/2024/07/tfallc… Cedars XC ACXC @pahstrack_field Northern Lebanon Track and Field Coach Bare Robert Miller

Cedar Crest grad Ryan Wolfe and his Shippensburg cross country teammates are headed to the national championships.

Are you an athlete to be: accepted? noticed? appreciated? applauded? worthy? If so, it could cost you your joy and success. Find a way to be an athlete simply because it comes from inside of you and you love it.

Let’s go Falcon Nation. Help Cedar Crest runner Travis Furmanski secure this honor. pa.milesplit.com/articles/38180… He deserves it. Let’s go Falcon Nation

Take a look back at yesterday’s cross country action from Cedar Crest. Lancaster Sports #LLSports