Happy to support the launch of #ABetterTomorrow collection! In collaboration w/ Wu Tang Clan 36 Chambers, 3 items 👕🧴🥘 are being sold to benefit @OttawaFoodBank, The Ottawa Mission & CHEO Ottawa Shop for a Wu-Tang Clan #Ottawa T-Shirt & other items ➡️ ottawa.36chambers.com

VOTE TODAY! PranaShanti Owner and Director, Devinder Kaur, has been nominated for TEDxOttawa Staying ConnecTED! Vote for her at: surveymonkey.ca/r/TEDxOttawaVo… TEDxOttawa Wellington West PranaShanti Yoga Ctr

Thrilled to say my book "NeuroTribes" has been published in French today. Merci Editions Quanto!

One of my main comforts these days is music. I was sad when my tube amp broke with no place open to fix it. A neighbour, who I’ve known for years, (but not well) took it home and fixed it for me. So I’m adding great neighbours as a source of comfort not to take for granted.

Yesterday I had my first sit down restaurant meal since Covid started. It was a fairly non-descript burger on a non-descript patio at a non-descript pub. It was awesome!

I’m spending my Canada day listening to Rush and hoping to win a chance to buy a pair of Terry Fox sneakers. He sums up what I love about this country. Happy Canada day.

It was the topic of the next day in the corridors at break, school corridors and playgrounds: Etched in the memory, I can still remember that Friday.

Rockin the Nickelback shirt ( just for you @ottawahealth ) and scooting with @JLeiper and his sweet ride in an Ottawa Public Service Announcement. That's right, Bird Lime & others now in City of Ottawa. #ottnews

Self-care plays a large role in maintaining a healthy lifestyle. Make sure to take some time today to do something that will benefit your health. Some ideas include taking a walk, working out or talking with friends/family. #SelfCare

Tony Hawk explains why he’s renaming this trick from “mute air/grab” to “The Weddle Grab” in Pro Skater. Hawk wanted to properly honor Chris Weddle, the deaf skater who invented it. (via Tony Hawk)

Raise a toast to St. Joe Strummer. HBD.

After having bad luck with vegan cookies I made some vegan muffins with some bananas that needed using. They taste great.

Grateful to be voted Top Yoga Studio in Ottawa for 6 years in a row! We extend congratulations to all of the winners and nominees of the 2022 Top Choice Award Survey. PranaShanti Yoga Centre #ottawayoga #gratitude Top Choice Awards Wellington West Business Improvement Area @Ottawa_BIA CTV News

The B-52's on SNL, January 26, 1980. Incredible.

'Sweet Dreams' by Eurythmics was released closer to the end of the Second World War than to today.

Once upon a time, I met Taran S. Wasson 🇨🇦✌🏽💙💛 at an IPAC National Capital Region event. He invited me to another presentation he was giving and I went. Every time we saw each other following, we caught up. Now, he has generously invited me to speak with him about #networking! #win

Hey folks. I lived in Toronto during university and loved the outdoor pool at Christie Pits on hot summer nights. We don’t have one downtown Ottawa. Lots of families living here would benefit. If you agree fill in the survey and say “add outdoor pool please”. Don't Re-Elect Ariel Troster - Parody

Six years gone. But no chance of being forgotten. Mark E Smith; 5th March 1957 - 24th January 2018.

I give a few bucks to a guy hanging on the street. We fist bump and he says ‘thanks Tom Green’. Only similarity is age and shaggy beard. With Tom Green on my mind I watched his new doc. I laughed hard but also felt deeply sad for a time gone that will never return. So good.

Hanging out with the Nara deer. I love Japan so much. Just got back from a short, fun trip to Osaka, Nara, and Kyoto. Feeling happy.