F3WilmingtonDE (@wilmingtonf3) 's Twitter Profile
F3WilmingtonDE

@wilmingtonf3

Men- free, peer led workouts Tues (Ruck and Run) @ Talley Day Park 5:45am, & Sat (Ruck-5:30am & Bootcamp 6:30am) @ Brandywine High School rain or shine!!

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linkhttp://sites.google.com/view/f3-wilmingtonde calendar_today06-10-2019 14:57:45

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F3WilmingtonDE
@wilmingtonf3

a year ago

6 pax tackled the Cindy 375 this am. Merkins, Thrusters, V-ups, jungle boys, and man makers made this morning a good one! Join us Saturday if you’d like a double dose of Buttons on the Q!

6 pax tackled the Cindy 375 this am. Merkins, Thrusters, V-ups, jungle boys, and man makers made this morning a good one! Join us Saturday if you’d like a double dose of Buttons on the Q!