Will Jefferson takes 🥈 in his Liberty cross country debut, pacing the Flames in the Liberty Challenge men's 6K! Final score presented by Patel & Dalrymple: pdlaw.us

Back in action in Blacksburg! 🔥 Virginia Tech Alumni Invitational 📍Buford Meredith Cross Country Course (Blacksburg, Va.) 🏃‍♀️Women's 6K - 6 p.m. 🏃‍♂️Men's 8K - 6:40 p.m. 📊bit.ly/3QO4jMj

2x the fun on a Friday! Joe Piane Notre Dame Invitational 📍South Bend, Ind. 🏃‍♀️10:30 a.m. - Women's 5K 🏃‍♂️11:15 a.m. - Men's 5-Mile 📊bit.ly/3ftSfTp Paul Short Run 📍Bethlehem, Pa. 🏃‍♀️10:15 a.m. - Women's 6K 📊bit.ly/3USjaZq

Competing unattached a day before his 20th birthday, Tristian Merchant clocks 23:33.8 for 12th place in the Panorama Farms XC 23 Invitational men's 8K!

A former Liberty runner,Ezra Kipruto Kogei, passed away this passed week. Please consider helping his family with expenses and pray for family and friends in this difficult times. gofund.me/2726252c

Racing into his 20s during Regionals week. Happy Birthday, Will Jefferson! 🎂

#VirginiaStrong

Welcome home, Jamey Chadwell.

Katie Sigerud (4:43.10) and Hope Carr (4:49.48) place 2-3 in the women's 1,500. For Sigerud, it's a successful collegiate track debut. For Carr, it's a new PR by 16 seconds!

Welcome back, Will Jefferson! Running his 1st race since September, he clocked our fastest 1,500 of the day in Raleigh (3:47.36), with Kyle Harkabus finishing right behind in 3:47.92.

Will Jefferson's successful return headlined day 1 at the Raleigh Relays. The sophomore clocked a team-best 1,500 time of 3:47.36 in his 1st race since Sept. 30.

Tristian Merchant wins section 4 of the Stanford Invitational men's 5K in 13:58.11, becoming the 8th Flame ever to break the 14:00 barrier! Teammate Jack Cottrell clocks 14:13.06 for 14th place.

Former Warrior Claire Overfelt Just placed 2nd in the 25 lap 10K at the Penn Relays! Incredible 34:00! So much fun watching on live stream. J

We just have to share that amazing conclusion of the men's 4 x 400. What a finish by Ally!

If you’re looking to go to state, it has to be good luck to have the last track state champion in attendance to root on the Warriors. Welcome back Will Jefferson!

In a major turn of fortunes, Coach Bangel appealed the results of the 4x100M Relay. After blowing up the photo finish, Whiteland finished third and qualified for state by .001 seconds!

Whiteland’s Jefferson a major asset for Liberty cross country dailyjournal.net/2023/08/29/whi…