‘Self-awareness protects growth’ Proverbs 26:12. 1. Reflect honestly. 2. Stay teachable - learning is lifelong.

‘Iron sharpener iron …’ Proverbs 27:17. Your environment shapes your habits. This includes your health. 1. Build a health-conscious circle. 2. Join a group that encourages wellness .

‘A faithful man shall abound with blessings.’ Proverbs 28:20. Consistency unlocks purpose. 1. Show up daily for your ‘mission.’ 2. Stay faithful in small tasks. 3. Trust God.

‘Ants prepare their ‘meat’ in the summer’ Proverbs 30:25. Preparation supports healthy living: 1. PLAN meals ahead. 2. Keep healthy foods available.

‘EXCELLENCE is intentional’ for which we must strive. Proverbs 31:22. 1. Take pride in your work 2. Be consistent. 3. Aim for QUALITY.

A life of PURPOSE is built through diligence, WISDOM, kindness, strength and REVERENCE for God. Such a life will speak for itself. Proverbs 31:31.

WISDOM is valuable and worth pursuing wholeheartedly. ‘ If thou seekest her as silver, and searchest for her as for hid treasures.’ Proverbs 2:4. 1. Invest time in personal growth. 2. Prioritise learning above entertainment.

OBEDIENCE brings peace, stability and longevity. ‘For length of days, and long life, and peace shall they add to thee.’ Proverbs 3:2. 1. Live in alignment with godly principles. 2. Choose habits which promote long term wellbeing.

WISDOM is not optional, it is essential. ‘WISDOM is the principal thing; therefore get WISDOM: and with all thy getting, get understanding.’ 1. Prioritise learning DAILY. 2. Seek understanding, not just information.

WISDOM supports longevity. ‘For by me, thy days shall be multiplied…’ Proverbs 9:11. 1. Make healthy lifestyle habits - get 7/8 hours of sleep nightly. 2. Build sustainable nutritional habits - include more cruciferous vegetables in your diet, eg Kale/ broccoli daily.

‘Whoever walks in integrity, walks securely’ Proverbs 10:9. INTEGRITY gives stability to a life of purpose. 1. Align your daily actions with your values. 2. Build trust through consistent behaviour.

‘A false balance is abomination to the Lord: but a just weight is His delight.’ Proverbs 11:1. INTEGRITY matters to God, even in the smallest things. 1. Be honest in ALL dealings. 2. Do what is RIGHT, even when UNSEEN.

‘Heaviness in the heart of man maketh it stoop…’ Proverbs 12:25. 1. Guard your emotional wellbeing. 2. Speak encouraging words.

‘WISDOM BUILDS . Foolishness destroys.’ Proverbs 14:1. 1. Be intentional about building your life and home. 2. Avoid actions that tear down relationships.

‘A merry heart maketh a cheerful countenance.’ Proverbs 15:13. Joy supports health. 1. Cultivate gratitude 2. Focus on uplifting thoughts.

‘Commit thy works unto the Lord…’ Proverbs 15:3. Commitment ensures CLARITY: 1. Let’s surrender our plans to God today. 2. TRUST Him. He WILL guide us.

‘A friend loveth at all times.’ Proverbs 17:17. True relationships are enduring: 1. Be a faithful friend. 2. Be consistently supportive of others.

‘A man’s GIFT maketh room for him …’ Proverbs 18:16. Our GIFTS create OPPORTUNITIES - LOOK! 1. Develop your talents. 2. Use your gifts intentionally!

INTEGRITY is greater than wealth. ‘Better is the poor that walketh in his INTEGRITY’ Proverbs 19:1. 1. ALWAYS choose honesty. 2. Value CHARACTER over riches.

‘He that hath a bountiful eye, shall be blessed.’ Proverbs 22:9. Generosity blesses the whole person: 1. Share what you have. 2. Practice gratitude.