WEM heads to #Antarctica to Climb Mount Vinson in 2019. Join WEM Faculty Prof. Chris Imray on an #adventure of a lifetime.. worldextrememedicine.com/products/cours… #BeExtreme #Mountain #Polar #Medicine

Looking forward to #brecaswimrun with Ellie Reid in this glorious weather. Mission: to finish by Eng vs Swe KO!

BrecaGower Swim Run- suncream check, pre race #percypigs check looks like team Taxi for 2 r day to go! Good luck everyone else!

Hands down best race ever! #brecagower stunning route, highly recommend any Breca swim run races!! Feeling good and made it back in time for football!

still in awe at winning inspirational category at #WiDAwards2018 last night. I won because of Ice Maiden and IM was a team effort so thank you to those that help set it up:N.Taylor British Army 🇬🇧 AECOM @TeamArmyUK Qioptiq @blackrock Antarctic Logistics And many many more!

#WEM18 ❄️ ❄️❄️ Nics Wetherill & I will be talking all things #icemaiden in the @extremeexpo biosphere tomorrow morning so come say hello! Ice Maiden

I wish I was back there!

Congratulations to Lieutenant General Tim Radford CB DSO OBE, currently Commander Allied Rapid Reaction Corps, who has been selected to promote to the rank of General. He will become Deputy Supreme Allied Commander Europe in April 2020. #NATO #NATO70 #strongertogether

Come on GB🇬🇧 don’t worry about #TheBeastFromTheEast just copy the IceMaidens, wrap up and #FindYourAntarctica #resilience #preparation🧣🧤Met Office Ice Maiden @TeamArmyUK

Join us at #PressforProgress Saturday 10 March 12.30-6pm Pittville Pump rooms #Cheltenham. Ask @icemaidenNics Wetherill about her Antarctica adventure or Dr Jackie Bell Dr Jackie Bell, FIMA, FHEA (she/her) about what it's really like to train as an astronaut. Be involved! facebook.com/events/1938519…

On #InternationalWomensDay we celebrate the inspiring Ice Maidens who completed an epic crossing of Antarctica unaided. The all-female team of 6 Army regulars + reservists used muscle power to pull sledges heavier than their bodyweight along 1700kms. Congratulations Ice Maiden!

#InternationalWomensDay- Join us at our #PressforProgress event this Saturday at Pittville Pump Room 12.30-6.00pm. Be inspired by Dr Jackie Bell, FIMA, FHEA (she/her), Ice Maiden @icemaidenNics, arts, science and sporting activities - free, no ticket required facebook.com/events/1938519…

How are you celebrating #IWD2018 ? Log onto libdemwomen.org.uk/celebrateiwd for a list of events we're promoting, including #PressforProgress Cheltenham, organised by our very own Chair, Flo Clucas Speakers include @icemaidenNics who led the first all-female Army team across Antarctica!

At #PressForProgess event in Cheltenham- lots of inspiration showcasing opportunities open to women and girls with Dr Jackie Bell, FIMA, FHEA (she/her) and Force4Inclusion

I interviewed @icemaidenNics about what it was like to trek across Antarctica and found out what questions children from primary classrooms were sending them throughout the expedition! via 🇬🇧 TeacherToolkit.co.uk buff.ly/2Gf6sxH #TTkit100women

“We dig a pit in the snow to go to the toilet – and make it quick! We also use a Shewee and a pee bottle in case we need to pee in the tent at night.” Find out what else Year 5s asked Ice Maiden > buff.ly/2Gf6sxH #TTKit100women @HollyEditTeach

Great to see some feedback shows you have reached out: few comments from girls Monmouth Girls. #findyourantarctica #createrightplacerighttime

Ice Maiden are enjoying being hosted by our sponsors @TeamArmyUK for #ArmyNavyRugby Spot the imposter in the team! #inclusive #icemaidens #dayswithfriends

Check out this amazing and inspirational team, who are planning to cross the English Channel using our gear! #SUP #paddleboarding #channelcrossing x.com/anna_humphries…

Wow! The Ice Maiden team have made it into the #RoyalWedding edition of Country Life