Working a little pass pro - feel pressure - fight pressure. Stay square - stay balanced drill.

One of the biggest issues we see in pass pro is inconsistency in Strike Timing. The “Catch the Fly” drill helps OL develop this important skill by forcing them to secure a handle upon striking. Watch the full video at TOSFB.com Start Your Free 30 Day Trial Today

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Complexes are a great way to work technique, a clever way to boost volume & capacity, and of course a high return on invested time warm up. The weight will slowly increase as time goes on, the movements will get significantly better, and our dudes will be more jacked. Win win

El Dorado 7th Grade is looking for games on October 6 and 20 for the 2025 Football season. We can host or travel. Please contact Robert Kersh at [email protected]. #GoCats #bjhwildkitten Arkansas Football Scoop ArFCA Arkansas