Mums & babies starting next Friday!! Get your space asap!! Suitable from 6 weeks- 12 months old bubbas & their mums!! #isleofwight #iowfit #mumfitness #babyfitness #islepfwightmum

3 years is looming!!!! Come help us celebrate!! #birthdaycelebrations in aid of Wessex Cancer Support and Sands - baby loss charity 💜🧡

Sñap shot of this morning's fitness ride with Tori from WightFIT #FitnessMotivation #workout

Super George the Southern Area Grand Slam Champ!!! Our resident kickboxing legend has done it again....winning the championships!!! Read further....he’s back page superstar of the Isle of Wight Observer this week!! Well done George. We’re all super proud!! #kickboxinglegend #supergeorge

SPIN Burn calories, build power, sculpt legs, feel epic...... #spin #isleofwight #iowfit #fitness #training #iow #fit #spin #cycle #groupexercise

Join us for our SPIN-YELLOW..... Thursday 6.30pm Special spin session to support the Earl Mountbatten Hospice in their yellow week!! Spin to the likes of Wiz Khalifas’ Black & Yellow, Coldplay’s Yellow, & possibly even.... Yellow Submarine!! Anything yellow goes...

Get your witches hats and zombie faces at the ready.... SPOOKY SPIN is coming.... Tuesday 30th 7:30pm!! Fancy dress & themed music!! Bookings essential. #spooktacular #spin #halloween #spookyspin #witches #broomsticks #zombies #ghosts #scary #wickedtunes #groupexercise

This Thursday we have a NIGHT AT THE MOVIES in our spin studio!! Hit the pedals to the likes of tunes from Gladiator, Pirates of the Caribbean & James Bond!! #spin #groupexercise #groupfit #themedspin #iowspin #movienight

Movie night in the Spin Studio.... Spin to some classic movie tunes!! 🎞🎥 #movienight #spincycle #groupspin #spinfit #spiniow #iowspin #iow #iowfitness

Join us for a cheesy playlist tomorrow morning.... 6am!! Relive the 90s... TLC, SClub, Vengaboys & Spice Girls! 💃🏻🕺🏻#spin #friday #90s #cheesypop #everyonelikescheese #fitnessinstructor #groupexercise #spiniow #fitnessiow #gymiow

∗Winter Opening Hours∗ • Mon-Fri 6am-9pm Saturday 8am-8pm Sunday 10am-4pm • #winteriscoming #openingtimes #costnightsin #iowgym

Double training today at Saints Foundation IOW! S&C at WightFIT in the AM & in house friendly in PM with mixed teams! #SaintsFC #SFC #IOW

Closing 8:30 pm tonight! Apologies

Due to essential repair works, we will be closing at 4pm today.... get your workouts in earlier today! Apologies 💩🙄

*FAREWELL BARRY WAY* So this Friday (8th) at 9pm we will be closing our doors one last time at Barry Way 😥 Amy qs please message us direct! Thank you 😁

**WF REMAINS CLOSED TODAY** The advice remains ''not to drive unless absolutely necessary''. Conditions are not favourable today unless you're an ice skater, so we are remaining shut today.stay safe out there! We will update later today regards tomorrow morning! ⛄️❄️🌨☃️

**NO WATER** So guys, it's been confirmed, the water will be going off at 12noon today! We will have NO TOILETS, NO SHOWERS, NO WATER FOUNTAINS! We apologise, our plan is to remain open throughout, until someone tells us we're not allowed! 🙈💧#nopeeingincups #peebeforeyougym

SNOW UPDATE ❄️❄️❄️❄️❄️

uk.virginmoneygiving.com/wessex12in12 please read our story & donate if you can! #cancer #cancerfundraising #fundraising #LondonMarathon2018 TCS London Marathon