@whatpulse : Blue light from screens can disrupt sleep patterns. Consider tracking evening device usage to identify correlations with sleep quality. #SleepHygiene • TwiCopy

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linkhttp://whatpulse.org calendar_today05-04-2009 04:53:33

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4 days ago

Blue light from screens can disrupt sleep patterns. Consider tracking evening device usage to identify correlations with sleep quality. #SleepHygiene

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