Vitamin C content during aging in a variety of organs

Mike Lustgarten, PhD Surprise: bone marrow adiposity correlates with HbA1c. link.springer.com/article/10.100…

Iron chelation seems common in Asian cultures. Japanese drink 2-5 cups of green tea a day. Each cup has 35-70mg EGCG.

Always fascinating. youtube.com/watch?v=1KrD7W…

Caffeine, in animal experiments, prevents cataracts. Uric acid, which inhibits nitric oxide formation, is reduced in people with cataracts. The factors that prevent or promote other degenerative diseases are similarly protective or harmful for the lens.

Aluminum found in 100% of colorectal cancer samples - levels associated with severity. [study] Aluminum is a direct DNA damaging agent, known to drive inflammation in various tissues. Its levels directly correlate with the total mutational burden of cancer samples.

Interesting. I had no idea: Meat also contains non-heme iron! This would explain why vitamin C / lemon juice increased my iron levels, although I was eating only meat. Apparently, the non-heme iron content varies greatly among meats and increases with cooking. "Actual HI%

Reversing lysosomal dysfunction restores youthful state in aged hematopoietic stem cells: Cell Stem Cell cell.com/cell-stem-cell…

Another reproductive theory of programmed aging is the pineal gland. The body might calcify it on purpose, using parathyroid, to promote sexual organ development at puberty. The cost of this is melatonin, which declines at puberty and with age Removing pineal shortens lifespan

If you’re exposed to WIFi/nnEMFs, chemicals, pollution, mold, alcohol, or even the occasional Tylenol, I’ll let you on a secret: just 500 mg of vitamin C can raise your glutathione, the body’s master antioxidant, by nearly 50%. Insane ROI. 🥰