What a morning!!! We got super sweaty with the mayor and drank some juice with new friends! 💪🏾🔥 #rowingisgrowing

Saturday morning sweat session? Don't mind if we do.

Thanks for the shoutout City of Mpls CPED! Come row with us anytime! 🙌🏼💪🏾

You’ve got this! So...Whatever it is… Go after it!👊🏽

Whether this is your 1st class or 100th class, you’ll find that learning proper form, fundamentals, technique, tips and so much more! Reserve your spot! It's going to be Fabulous! Saturday, September 14 | 10:00AM | NE MPLS 👉🏻 Reserve your spot at werowmsp.com

Did you know that rowing is one of the best cardio exercises for a total body workout? When done right, you are working everything from head to toe, with an emphasis on your back side! Kick off your weekend and come row with us! See you soon!

What are your weekend plans?? Come on in and channel your inner Viking- Row to Victory with the Vikings!! Wear your purple or green- if you dare!!

If anyone can get behind the #RowTheBoat movement, it's your local weRow Crew! ❤️💛🏈 Sending all the positive vibes to the Minnesota Football on #GameDay! #SkiUMah #ThisIsHowweRow

"The best way to spread Christmas cheer is rowing loud for all to hear."⁠⠀ - Buddy the Rowing Elf⁠⠀ ⁠⠀ Take a cue from #BuddyTheElf and join us on the #erg all weekend long! 💚 #thisishowwerow⁠

We're taking it wayyy back to learn the basics of rowing! weRow 101 is the perfect technical tune-up for those seeking deeper instruction on proper form! Join us for an intro to rowing this Saturday 10a.m.- open to all ages and fit levels! Sign up - werowmsp.com

Get an instructor that can do it all. Tish Watson #dollypartonchallenge weRow Fitness Studio

We are honored and thrilled to be a part of the The BEST indoor workouts in the Twin Cities!! Thanks for rowing with the crew and sharing your weRow love 💙💛 #OurWorkIsOurPlay 🚣‍♀️💦

The love of a mother is like no other. Strong moms… You are fierceAF…Happy Mother’s Day! 💙💙💙

Home of the free because of the brave. To the men and women of the U.S. military and their families, we thank you! #memorialday #america #usa #veterans #alwaysremember #honoring #service

“INJUSTICE ANYWHERE IS A THREAT TO JUSTICE EVERYWHERE” - Martin Luther King Jr. Right now, more than ever, we could use a little more peace, love, and compassion. Our hearts bleed for George Floyd, his family, and… instagram.com/p/CA05WIvHLmV/…

We're looking at you, dads and grandpas of the weRow Crew! Celebrating all the father figures in our life today! #HappyFathersDay

🏳️‍🌈❤️🧡💛💚💙💜 Pride goes virtual this weekend , but Pride isn’t just a week, a month, or a parade! It’s a movement, a journey, and it’s love. And remember, love is never wrong! And we're seriously in love with our weRow & Twin Cities community. 🏳️‍🌈#PRIDE2020

To life, liberty, & the pursuit of a great workout! ❤️💙❤️ Have a safe and happy 4th! ⠀#happy4th #redwhiteandblue #usa🇺🇸

We’re keepin’ it distant but still feeling the love! If you’re new to the crew or haven’t been back, we want you to feel confident that we are doing everything to keep you safe! See our blog at werowmsp.com/index.php/blog for our safety standards. #6feetapart #cleanstudio