Wendi A. Irlbeck MS, RDN, LD, CISSN (@wendi_irlbeck) 's Twitter Profile
Wendi A. Irlbeck MS, RDN, LD, CISSN

@wendi_irlbeck

✝️Christ follower | Motivational Speaker | Sports Dietitian | Entrepreneur | We help athletes and adults perform better| MN native🌲

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linkhttps://bit.ly/m/NWWservices calendar_today09-11-2011 19:57:54

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Wendi A. Irlbeck MS, RDN, LD, CISSN (@wendi_irlbeck) 's Twitter Profile Photo
Wendi A. Irlbeck MS, RDN, LD, CISSN
@wendi_irlbeck

6 months ago

Here’s why I STILL recommend creatine monohydrate pills and powders over gummies. ❌Dosage: Creatine gummies often contain lower doses of creatine per serving compared to powders. You may need to consume MORE gummies to hit your desired dosage (usually 3-5 grams of creatine per

Here’s why I STILL recommend creatine monohydrate pills and powders over gummies. ❌Dosage: Creatine gummies often contain lower doses of creatine per serving compared to powders. You may need to consume MORE gummies to hit your desired dosage (usually 3-5 grams of creatine per