Wellbeing Australia (@wellbeingoz) 's Twitter Profile
Wellbeing Australia

@wellbeingoz

Not-for-profit committed to supporting families, education & the workplace identify positive strategies to support life's challenges. #FRWS2021 #VWS2021

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linkhttp://wellbeingaustralia.com.au calendar_today02-03-2012 05:59:53

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Wellbeing Australia (@wellbeingoz) 's Twitter Profile Photo
Wellbeing Australia
@wellbeingoz

12 days ago

Sharon Salzberg reminds us that integrating mindfulness into daily life is key. 🌟 Try these tips: 🕒 Start small ⏰ Set times 🔔 Use reminders 🧘‍♂️ Explore techniques ⏳ Be patient 🌟 Stay present 🔄 Reflect & adjust #Mindfulness #DailyPractice

Sharon Salzberg reminds us that integrating mindfulness into daily life is key. 🌟 Try these tips: 🕒 Start small ⏰ Set times 🔔 Use reminders 🧘‍♂️ Explore techniques ⏳ Be patient 🌟 Stay present 🔄 Reflect & adjust #Mindfulness #DailyPractice