👨This November, we focus on men's mental health. 💚To succeed in addressing the causes of poor mental health, we must equip men (and boys) to find the path to more consistent levels of good mental health. 🤝Join us and get involved: #CharityTuesday

What do you do to manage your #stress levels? Here are some of our stress-busting tips to help you pause and take a step back. 👉For more resources to help you #AddressYourStress visit bit.ly/2TVkeLu #InternationalStressAwarenessWeek

💚Today is #StressAwarenessDay. 📝Our research in 2018 showed that 74% of UK adults have felt so stressed at some point over the last year they felt overwhelmed or unable to cope. ✔️But it doesn't have to be this way. Watch our animation to find out more: youtube.com/watch?time_con…

#Mentalhealth issues such as #stress account for almost 70m days off per year - invest in your staff #wellbeing. We offer courses in Mental Health First Aid for the #Workplace in association with MHFA England®. Find out more bit.ly/31ah7mD #StressAwarenessDay

There are now limited tickets to the New In Newbury Conference at the @CornExchangeon 11th Nov. An exciting new conference that showcases key projects & developments within #Newbury. Get your FREE tickets today at bit.ly/31y60Uv #nin2019

There is still time to book on to our next MHFA England® 2 day course. This course qualifies you as a #MentalHealth First Aider & inc's course materials, lunch & refreshments, situated at Shaw House #Newbury. 13/11/19. Book here ⬇️ bit.ly/2Inxndk #MentalHealthAwareness

#InternationalStressAwarenessWeek #EveryMindMatters is a free tool to help with stress and anxiety working towards helping you feel more in control. 👉bit.ly/2PVFa6x @PHE_uk HealthWWBerks Volunteer Centre West Berkshire Netmums @WestBerksMums Mumsnet Berkshire Berks Mums Newbury Mums

The New In Newbury conference is on Monday at the Corn Exchange Newbury from 9.30am till 1pm. It will include the future plans of the #Newbury Vision, the long term plan for the town & includes major developments such as the Market Street development. bit.ly/31y60Uv #nin2019

There is still time to book on to our next MHFA England® 2 day course on 13/14 Nov. ✅Qualify as a #MentalHealth first aider 📚Includes course materials ☕️Lunch & refreshments Book today here ⬇️ bit.ly/2Inxndk #MentalHealthAwareness Shaw House #newbury

At our recent West Berkshire Council Peer Mentoring Conference, we asked students from Little Heath School and Trinity School why had they decided to become peer mentors and support younger students at their schools? #Mentoring #Support #MentalHealth #Schools #Wellbeing #Health

Today is #WorldKindnessDay - what kind act will you be doing for yourself & others today? We love these different ways to be kind by Chibird.

So lovely to see the students from Little Heath School talking about being a peer mentor. My own daughter was part of their Smile Team and it taught her so much as well as helping her peers 👍🏻

14 local students have become qualified Royal Society for Public Health Young Health Champions! The new group of year 9 students from The Willink School join the national & local West Berkshire Young Health Champions movement. Find out more in this months Hub newsletter bit.ly/33Lh0j4

Be #MentalHealth Aware in 2020! There are still some places left on our next MHFA England® 2 day course on Jan 29/30 at Shaw House. Gain the confidence to step in, reassure & support a person in distress. Book your place today bit.ly/39LryT3 #MHFA #Wellbeing

.@BerksWestCCG will be holding their Governing Body meeting in public tomorrow, at #NHS Offices, 57-59 Bath Road, #Reading, RG30 2BA, 9:30am - 12:30pm. If you would like to attend, don't forget to register via: bit.ly/35GuZqK @RWB_Carers_Hub . WestBerkshireWellbeing